Episodes

  • #02-007 | What is a Legacy?

    #02-007 | What is a Legacy?
    Mar 17 2023
    On Today’s Show…* 📰 Legacies in the News* 👉🏻 Today’s Topic: What is a Legacy?* ❤️‍🩹 You need to get some sleep* 🟢 Motivational Moment* 👣 Next Steps: Electronics Challenge📰 Legacies in the News:* The legacy of Ruth Bader Ginsburg, the late Supreme Court justice who championed women's rights and equality, is being celebrated with a new statue in her hometown of Brooklyn, New York. The bronze sculpture was unveiled on March 15, 2023, which would have been her 90th birthday.* The legacy of Stephen Hawking, the renowned physicist who died in 2018, is being honored with a new coin by the Royal Mint. The coin features a black hole design and Hawking's name in his own handwriting. It is part of a series of coins celebrating British science and innovation.* The legacy of Kobe Bryant, the basketball legend who died in a helicopter crash in 2020, is being remembered with a new documentary titled "Kobe: A Life Remembered". The film chronicles Bryant's career, achievements, challenges and impact on the sport and society. It will premiere on March 18, 2023 on ESPN.🎧 Track:📌 Today’s Topic: What is a Legacy?Today, we will explore the evolution of legacy, from analog to digital, and how our understanding of it has changed as we move through time. Think about this. Think about moving from an analog society to a digital-first world that captures and documents everything. Forever. It is what we do.Yet humans still live with a foot in both worlds, with the population rapidly moving towards a digital society. How we define legacy and celebrate life is changing too.So, let's embark on this journey together and discover the beautiful tapestry of our shared history.Picture, if you will, a melody echoing through the corridors of time, a symphony of actions, intentions, and emotions that reverberate long after the maestro has left the stage. This, my friends, is the essence of a legacy. It is not confined to the words etched upon a tombstone or the accolades that gather dust on a shelf. A legacy is a heartwarming smile that spreads across a stranger's face when they hear your name, the tender memories your loved ones hold close, and the ripples of change you set in motion.Legacy is Life. Legacy is living. Legacy is not about death.Legacy is about celebrating and creating a life that makes a legacy live forever.Our legacy takes on new forms as we journey through the sands of time. From ink and paint to pixels and data, our stories now transcend the limits of space and time.We've moved from an analog-based legacy to a digital one. In this ever-evolving landscape, the definition of legacy is changing and expanding, embracing the boundless possibilities of the digital age.The analog legacy, preserved in tangible artifacts, bore the weight of our stories and the wisdom of our ancestors. It was intimate, personal, and confined to the reaches of our physical world. But now, as the digital revolution sweeps across the landscape of human experience, our legacy has woven itself into the infinite tapestry of the digital realm. Our stories are no longer confined to the pages of a dusty tome but are now immortalized in the endless stream of data that courses through the veins of the digital world.The digital legacy is a living, breathing entity, evolving and adapting with every keystroke, pixel, and shared experience. It is a collective consciousness, a symphony of voices that blend and harmonize, leaving a trail of digital breadcrumbs that guide future generations. Our digital legacy is not only our own but a shared experience, a collective dance that weaves together the lives of countless individuals in an intricate web of connections.As we journey through this brave new world, let us embrace the digital legacy as an extension of our own, a vibrant tapestry of memories, dreams, and aspirations that will continue to shape human history. The legacy we leave behind, both analog and digital, reflects our time on this earth, a beacon of hope that will guide the hearts and minds of those who follow in our footsteps. Let us weave a legacy that transcends the boundaries of space and time, honouring our indelible mark on this world and the infinite possibilities within the digital realm.Thank you for joining us today on the Legacy Show Podcast. We hope this exploration into the ever-evolving nature of legacy has inspired you to think about your journey and the stories you'll leave behind. Remember, your legacy is a living testament to your existence, a celebration of your passions and pursuits, and a beacon of hope for those who come after you. Until next time, take care and keep weaving your legacy.🎧 Track:❤️‍🩹 Wellness Tip of the Day"Did you know that getting enough sleep is one of the best things you can do for yourself and your legacy? That's right, folks, sleep is not just for the weak. It's for the strong, the resilient, and the legacy builders. So, if you're not getting enough shut-eye, ...
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    10 mins
  • #002-006 | How long is 10 minutes?

    #002-006 | How long is 10 minutes?
    Mar 15 2023
    On Today’s Show…* 👉🏻 Today’s Topic: How long is 10 minutes?* 🟢 Motivational Moment📌 Today’s Topic: How long are 10 minutes?10 minutes seems short, but in context, this micro-moment can significantly improve productivity and achievement. This article will explore just how long 10 minutes is and how much work can be accomplished within this timeframe.Firstly, let us consider how long 10 minutes feels. Regarding subjective experience, 10 minutes can feel very long or short, depending on the situation. For example, waiting in line for 10 minutes can feel like an eternity, whereas 10 minutes spent engaging in a task you enjoy can pass by in a flash. The perception of time is highly subjective and can be influenced by various factors, including the task at hand, one’s level of engagement, and external distractions.However, 10 minutes is a relatively short period in terms of objective time. It equates to 600 seconds or one-sixth of an hour. In perspective, the average person takes around 10 minutes to complete a mile-long run, while a professional athlete can complete the same distance in under four minutes. A typical commercial break during a TV show lasts around 2-3 minutes, meaning you could watch 3-5 commercial breaks in 10 minutes.How much work can be accomplished within 10 minutes? The answer largely depends on the task at hand and the individual’s level of efficiency and focus. However, several tasks can be completed or significantly progressed within this timeframe.For example, * a person could use 10 minutes to complete a short workout or yoga routine, which can help improve their physical fitness and mental clarity. * Alternatively, they could spend 10 minutes engaging in a brief meditation session, which can help reduce stress and anxiety levels.Regarding work-related tasks, * 10 minutes can be enough time to respond to a few emails, make a quick phone call, or complete a small task on a to-do list. * Additionally, 10 minutes can be used to brainstorm ideas, plan an upcoming project, or research a topic of interest.The Pomodoro Technique is one common strategy for maximizing productivity within 10-minute timeframes. This technique involves breaking up work periods into 25-minute intervals, separated by 5-minute breaks. After completing four intervals, individuals take a longer break of 15-20 minutes. Working in focused, concentrated bursts, individuals can progress significantly on tasks while avoiding burnout or distraction.It is worth noting that the effectiveness of the 10-minute timeframe can also depend on the nature of the task. Some tasks, such as writing a complex report or analyzing a large dataset, may require more sustained concentration and focus over a more extended period. However, even in these cases, taking short breaks every 10-20 minutes can help maintain focus and reduce fatigue.While 10 minutes may seem relatively short, it can be precious regarding productivity and personal development. By maximizing these short intervals, individuals can make significant progress on their goals and improve their overall efficiency and effectiveness.Here are some additional ideas on how to maximize the use of 10-minute intervals:* Create a daily to-do list: Taking 5-10 minutes in the morning to create a to-do list can help prioritize tasks and ensure that essential items are completed promptly.* Organize your workspace: Spending 10 minutes decluttering and organizing your workspace can improve focus and reduce distractions. This can also help ensure that important documents and tools are easily accessible.* Learn a new skill: Spending 10 minutes each day learning a new skill can lead to significant progress over time. This could involve reading a book on a topic of interest, watching a tutorial video, or practicing a new language.* Practice self-care: Taking 10 minutes to engage in self-care activities such as stretching, deep breathing, or journaling can help improve mental and emotional well-being. This can be especially beneficial during times of stress or anxiety.* Connect with others: Spending 10 minutes daily connecting with friends or family can help maintain relationships and promote social support. This could involve a quick phone call, text message, or video chat.It is important to note that while 10 minutes can be a valuable timeframe for productivity, taking breaks and scheduling downtime are equally important. In today’s fast-paced world, it can be easy to feel like every moment must be filled with activity and accomplishment. However, relaxing, reflecting, and recharging is also essential for overall health and well-being.In conclusion, while 10 minutes may seem like a relatively short period, it can be precious regarding productivity and personal development. By maximizing these short intervals, individuals can make significant progress on their goals and improve their overall efficiency and effectiveness. Whether it involves completing small tasks, ...
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    10 mins
  • #001-005 | Where will you leave your digital legacy?

    #001-005 | Where will you leave your digital legacy?
    Mar 9 2023
    On Today’s Show…* 📰 Legacies in the News* 👉🏻 Today’s Topic: Where will you leave your digital legacy?* ❤️‍🩹 Take a Micro Break* 🟢 Motivational Moment* 👣 Next Steps📰 Legacies in the News:We have a treat for all you thriller lovers out there. It’s a new book called The Legacies by Jessica Goodman, and it sounds like a real page-turner. It’s about three friends who go to this fancy prep school where something terrible happened five years ago. Someone died mysteriously and they were all involved somehow. Now they have to deal with the fallout of their secrets and lies as everything comes crashing down around them. Cosmopolitan magazine says it’s “a twisty tale of privilege, power, and what happens when we let our pasts define our futures”. 🎧 Track:📌 Today’s Topic: Where will you leave your digital legacy?There are several places where someone may leave their digital legacy:* Social media platforms: Many people use social media platforms like Facebook, Twitter, Instagram, and LinkedIn to share their thoughts, experiences, and photos. These platforms often allow users to memorialize their accounts after their passing, so their legacy can continue to be shared with friends and family.* Cloud storage services: Services like Google Drive, Dropbox, and iCloud allow users to store and share digital files like documents, photos, and videos. These files can be accessed by loved ones after the user's passing, preserving their digital legacy.* Personal websites or blogs: Some people create personal websites or blogs to share their thoughts, experiences, and passions with the world. These sites can serve as a digital legacy, providing insight into the person's life and interests.* Online memorials: There are websites that specifically exist to allow people to create digital memorials for their loved ones. These sites allow users to share photos, memories, and stories about the person, ensuring that their legacy is preserved.* Digital art or creative works: If someone creates digital art or other creative works, they can leave their legacy through these pieces. They can be shared online or stored on a personal computer or external hard drive for future generations to enjoy.We believe that legacy is not about what we leave behind when we're gone, but about what we create and cultivate throughout our lives. That's why we're excited to talk about the idea of a legacy gallery as a space for curating and showcasing the living legacy that you are actively creating.A legacy gallery is a digital or physical space designed to celebrate the ongoing impact and influence of your life. It's a place where you can share your values, experiences, and creative works with others, and where you can inspire and connect with future generations.By creating a legacy gallery, you're not just preserving your legacy for the future - you're actively shaping it in the present. You're creating a living legacy that can evolve and grow over time, as you continue to make a difference in the world.So why choose a legacy gallery over other options for preserving your digital legacy? Well, first of all, a legacy gallery is not just a storage space for your digital content - it's a dynamic and interactive showcase of your life's work. It's a space that can be curated, designed, and personalized to reflect your unique legacy and vision.Secondly, a legacy gallery is a place for connection and community. It's a space where you can engage with others who share your values and interests, and where you can inspire and support future generations. By creating a legacy gallery, you're not just leaving a static record of your life - you're creating a vibrant and ongoing legacy that can impact others in real time.In short, creating a legacy gallery is about embracing the power and potential of legacy as a living and ongoing part of our lives. It's about celebrating the impact that we're making right now, and inspiring others to do the same. So ask yourself: where will your digital legacy live? We hope that the answer is in a legacy gallery that you're actively creating and cultivating.🎧 Track:❤️‍🩹 Wellness Tip of the DayAccording to Harvard researchers, the best way to beat burnout is not just taking a vacation, but taking a "micro-break" every hour or so throughout the workday. These micro-breaks, which can be as short as a few minutes, help refresh the mind and increase productivity. Examples of micro-breaks include stretching, taking a walk, or doing a breathing exercise. Incorporating these breaks into a daily routine can help prevent burnout and improve overall well-being.In a study published in the journal "Organizational Behavior and Human Decision Processes," Harvard Business School researchers found that taking micro-breaks throughout the workday is more effective at reducing burnout than taking longer vacations or getting more sleep. The study defines micro-breaks as brief pauses during the ...
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    10 mins
  • #001-004 | Bucket List vs Legacy List

    #001-004 | Bucket List vs Legacy List
    Mar 8 2023
    On Today’s Show…Welcome back to the Legacy Show! I’m your host, Keith Bilous.In today’s episode, we’ll be covering some exciting topics to help you build your legacy. First up, Legacies in the News, where we’ll be exploring some recent news stories about people leaving behind legacies that are making a difference in the world.Our Today’s Topic segment will be discussing the difference between a Legacy List and a Bucket List, and how focusing on building a legacy can help you live a more fulfilling life.We’ll also be talking about something that’s often overlooked but crucial for our overall health: taking care of our feet. So be sure to tune in for our segment on Foot Care Tips.Of course, we’ll also be sharing a Motivational Moment to keep you inspired and motivated to continue building your legacy every day.And finally, we’ll wrap up the show with our Next Steps segment, where we’ll give you practical tips and action steps to help you start building your legacy today.So sit back, relax, and get ready to be inspired on this episode of the Legacy Show.* 📰 Legacies in the News* 📌 Today’s Topic: Legacy List vs a Bucket List * ❤️‍🩹 Take care of your Feet* 🟢 Motivational Moment* 👣 Next Steps📰 Legacies in the News:Dipping into pop culture and current events: * It’s an interview between two amazing icons of Black culture: Bill T. Jones and Henry Louis Gates Jr… They’re both legends in their fields: * Bill T. Jones is a dancer and choreographer who has created some of the most powerful and beautiful works of art in history,* Henry Louis Gates Jr. is a historian and professor who has taught us so much about our past and present as Black people in America. * They sat down with Harper’s Bazaar magazine and talked about their lives, their work, their legacy, and their hopes for the future. They also gave us some advice on how to honor and celebrate our legacy in these challenging times of social change and racial justice. It’s such a moving and enlightening conversation that you don’t want to miss.🎧 Track:📌 Legacy Lists vs Bucket ListsToday, we'll be discussing the concept of bucket list travel versus legacy list travel. Both types of travel experiences can be fulfilling, but we'll explore why a legacy list travel experience is more sustainable and better for everyone involved.BUCKET LIST TRAVEL AND LEGACY LIST TRAVELFirst, let's define what we mean by bucket list travel and legacy list travel. Bucket list travel is when we make a list of all the places we want to visit or experiences we want to have before we die. This list can include things like skydiving, swimming with dolphins, or visiting the Eiffel Tower. These experiences can be very self-centered, and we may not think about the impact we're having on the places we're visiting.On the other hand, legacy list travel is when we focus on leaving a positive impact on the places we visit. We think about how we can contribute to the community, culture, and environment while still having a fulfilling travel experience.WHY LEGACY LIST TRAVEL IS MORE SUSTAINABLENow, let's explore why a legacy list travel experience is more sustainable. When we focus on leaving a positive impact, we become more aware of our actions and how they affect the places we're visiting. We start to think about things like supporting local businesses, reducing our carbon footprint, and respecting the local culture.By doing so, we help to sustain the places we're visiting and leave them better than we found them. We're not just taking from the community; we're also giving back to it.CONSIDER THISHowever, there is a contradicting narrative when it comes to travel. We're often told to go out and explore the world, to cross off as many items on our bucket list as possible. This can lead us to believe that we need to travel far and wide to have a fulfilling experience.But the truth is, we don't need to travel far to have a fulfilling travel experience. Sometimes, the most fulfilling experiences can be found in our own backyard. We can explore our local communities, support local businesses, and learn about the history and culture of the places we call home.So, for our action item this week, we encourage you to create your own legacy list. Think about the places you want to visit and how you can leave a positive impact while you're there. Research the local culture and customs, support local businesses, and reduce your carbon footprint by taking public transportation or walking instead of driving.And if you're not able to travel right now, explore your own community. Visit local museums, try new foods, and learn about the history of your area. You'll be surprised at how much you can learn and how fulfilling it can be to explore the world right in front of you.Remember, travel doesn't have to be about crossing off items on a bucket list. We can have a fulfilling travel experience while also leaving a positive impact on the places we ...
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    10 mins
  • #001-003 | Legacy Lifehacks

    #001-003 | Legacy Lifehacks
    Mar 7 2023
    On Today’s Show…✨ Legacy lifehacksWhat is a legacy life hack?It's an exciting ✨or interesting story I have read online that I want to share with all of you that I believe will help you live a little better than yesterday.Let’s get started…🎧 Track:✨ A Morning habit to get rid of belly fatToday, we're talking about something we all want to get rid of: belly fat.Now, I know what you're thinking: "But I love my belly! It's so soft and squishy!" Well, that's all well and good, but excess belly fat can lead to health problems down the line. So, let's talk about some fun and easy ways to get rid of it.💦 🍋 First up, start your day with warm water and lemon. Not only will it hydrate you, but it also helps with digestion and detoxification. Plus, it's a great way to pretend you're fancy and sophisticated, even if you're just sipping on warm lemon water in your pajamas.🍳Eating a high-protein breakfast. Think eggs, Greek yogurt, or even a protein shake. Not only will it keep you fuller for longer, but it'll also help build and maintain muscle mass.🚶🏻Get moving early in the morning. Whether it's a quick yoga flow or a brisk walk around the block, getting your blood pumping first thing in the morning can kickstart your metabolism and help you burn more calories throughout the day.💧Drink Plenty of water. Make sure you're drinking plenty of water throughout the day and avoiding sugary drinks and processed foods.🛌 And last but not least, get enough sleep and plan out your meals and snacks for the day ahead.When you're tired and hungry, it's easy to reach for the nearest bag of chips. But if you have healthy options readily available, you'll be more likely to make better choices.So there you have it, folks: some fun and easy ways to get rid of belly fat and live your best life now.📰 Source:🎧 Track:✨ How to create a personal leadership philosophyToday, we're going to talk about something that all great leaders have in common: a personal leadership philosophy.Now, I know what you're thinking, "A personal leadership philosophy? That sounds pretty boring!" But trust me, it's anything but. In fact, creating a personal leadership philosophy can make you a better leader and even improve your personal life.So, how do you create a personal leadership philosophy? Well, according to an article from ASCD, the first step is to reflect on your personal values and experiences. What are the things that are most important to you? What experiences have shaped your worldview?The next step is to consider the needs of your stakeholders. Who are the people you're leading? What do they need from you as a leader?Finally, you'll want to craft a clear and concise statement that sums up your philosophy. This will help you stay true to your values and inspire others to follow your vision.And there you have it, a personal leadership philosophy in a nutshell. So, if you want to be a better leader, take some time to reflect on your values, consider the needs of your stakeholders, and craft a clear and concise statement.📰 Source 🎧 Track:✨Go to Greenland but think about why you are going firstToday we'll be discussing a recent article in the New York Times about the future of tourism in Greenland.Greenland, the world's largest island, is known for its dramatic landscapes, glaciers, and Arctic wildlife. Until recently, tourism has been a relatively small industry in Greenland, but this is changing rapidly.According to the New York Times article 📰Greenland has seen a significant increase in tourism in recent years, with over 100,000 tourists visiting in 2022 alone. This represents a significant increase from just a few years ago, when the annual number of visitors was around 30,000.The article notes that the increase in tourism has brought both opportunities and challenges to Greenland. On the one hand, it has brought new jobs and economic opportunities to the island. On the other hand, it has also put pressure on the fragile Arctic ecosystem and raised concerns about the impact of increased tourism on Greenland's traditional way of life.To address these concerns, the government of Greenland has introduced new regulations aimed at promoting sustainable tourism. These include restrictions on the number of visitors to some popular tourist sites, as well as guidelines for responsible tourism practices.The article also highlights the importance of cultural tourism in Greenland. Many visitors are drawn to the island's unique Inuit culture, and there is a growing interest in tours and activities that showcase this culture. However, it is important that these tours and activities are respectful and do not exploit or trivialize Inuit culture.Overall, the future of tourism in Greenland is a complex and evolving issue. While it has the potential to bring economic benefits to the island, it also poses significant challenges in terms of sustainability and cultural preservation. As tourists, it is important ...
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    10 mins
  • #001-002 | The Impact of Technology on Creating and Leaving a Legacy

    #001-002 | The Impact of Technology on Creating and Leaving a Legacy
    Mar 5 2023

    On Today’s Show…

    * ❤️‍🩹 It’s time to get stretching

    * 📌 Today’s Topic: The Impact of Technology on Creating and Leaving a Legacy

    * 🟢 Motivational Moment

    * 👣 Next Steps

    ❤️‍🩹 Wellness Tip of the Day

    Get ready to limber up and bust a move, because today's tip is all about the joys of stretching!

    Sure, it might not seem like the most thrilling activity at first, but trust us - incorporating regular stretches into your routine can do wonders for your body and mind.

    Not only will it increase your flexibility and range of motion, but it can also reduce your risk of injury. And the best part? You don't need any fancy equipment to get started - just yourself and a little bit of space.

    So go ahead, strike a pose, and have some fun with it! Get stretching today.

    Challenge: Strike your favourite stretch and hold it for 1 min. Do it 10 x and you will have stretched for 10 mins. Give it a shot.

    👉🏻The Impact of Technology on Creating and Leaving a Legacy

    Technology has changed the way we create and leave a legacy. While social media has made it easier to document and share our lives, it gets easy to be distracted with so much online information. So much digital clutter.

    To create a meaningful legacy, we must first ask ourselves what we want to be known for and ensure our actions align with our values. It’s also essential to consider how we want to be remembered online, being intentional about what we share and how we interact with others.

    Ultimately, creating a legacy is about living a life that is true to ourselves and our values, inspiring and empowering others for generations to come.”

    Challenge: Look back at your instagram and other social media history and ask yourself what you want left behind to represent your legacy.

    🟢 Motivational Moment

    “Embrace your struggles and let them fuel your determination. Believe in yourself and your ability to overcome any obstacle that comes your way.

    Every positive contribution you make has the potential to inspire others and create a ripple effect of kindness and compassion.

    Your legacy starts now.”

    Challenge: Think of a task, an obstacle right in front of you now and decide on it. Do something about it. Drop the procrastination and begin the action. Live. Life.

    👣 Next Steps

    For today’s Next Step Legacy Challenge, take some time to reflect on your personal values and commit to taking action to live by them.

    * Write down three actions you can take in the next 24 hours that will bring you closer to living by those values.

    🎧 #002 Show Soundtrack

    * Track 1 - Show Opener: Solvence: Aurora Eye

    * Track 2 - Wellness Tip: Consolate: Are You Coming Back?

    * Track 3 - Motivational Moment: Celesy: No Other Way

    * Track 4 - Show Closer: Solvence: Aurora Eye



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit legacyshow.legacy.space
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    10 mins
  • #001-001 | Introducing the Legacy Show

    #001-001 | Introducing the Legacy Show
    Mar 2 2023
    Introducing the Legacy ShowAbout the show:A 10-minute podcast to fit in your day when you need meaningful motivation the most.The only show designed to help you stop procrastinating and begin moving. Moving towards an accomplishment, one segment, beat, and song at a time.Think of it as a 10 min HIIT to your day. A HIT, you ask?Yes, a High-intensity Task that you focus on completing when this show is on.* 🖊 listen to this show to help you get a project complete. * 🚙 listen on the ride to work to get your energy going.* 🚶🏻listen when you are out for a quick 10-minute walk to get up and away from your desk.A great reason to listen to the Legacy Show is to help you feel good transitioning to whatever is up next on your daily task list.Another great reason is to lock it in and use us for background inspiration to take the next 10 minutes and get something done. Move your life forward.My goal with this 10-minute show is to inspire, lead, motivate and help you begin thinking about and building your legacy, one day at a time.A legacy of humanity. Of good. Of celebrating and living life. A legacy without judgementOn the show:* We will offer wellness tips to help you build your legacy of wellness.* We will help you with finance tips ensuring your financial legacy will be passed on for generations.* We will encourage you to be vulnerable and courageous to help you build a legacy of perseverance with our motivational moment.* We will explore the concepts and ideas around legacy and how it impacts our world.Whatever your reason, My goal is to leave you happy, supported and wanting to celebrate your life when you end each show with a mixture of spoken word and music.Each episode of The Legacy Show will feature a different theme or topic related to building your legacy. We'll cover a wide range of topics from personal development to social responsibility to environmental sustainability, and everything in between.But this show isn't just about listening to advice and tips. It's about taking action and making progress towards your goals. That's why each episode will include a specific challenge or action item for you to work on in the next 24 hours.And because we know that music is a powerful motivator, each episode will also feature a carefully curated playlist to help you stay energized and focused as you work towards your legacy.Whether you're an entrepreneur, a creative, a student, or simply someone who wants to make a positive impact on the world, the Legacy Show is the perfect podcast for you. So tune in regularly, and let's start building our legacies together!About Keith Bilous:Keith Bilous is an entrepreneur, adventurer, photographer and founder of icuc.social.He is the current founder of legacy.space. a celebration of life company committed to helping people virtually celebrate their legacies forever.You can learn more about Keith Bilous by subscribing to his weekly newsletter creating.legacy.space, a behind-the-scenes look into the start of his brand new company.Keith started ICUC as a virtual company and global leader in content moderation and social media management services, employing people worldwide. His customers included the world's biggest brands like Coca-Cola, Disney, Mastercard, Starbucks, REI, IBM and Novartis.In 2011, Keith successfully sold ICUC and continued as CEO for 10 more years growing ICUC into a $25mm a year business. Quarter after quarter, ICUC continually led their agency partners in revenue and profit, growing the business 20%+ annual growth for more than 10 years under Keith's leadership.While leading ICUC to record year-over-year business performance, Keith also adopted a “personal system," a way of living he called "The Business Athlete," merging business, personal vulnerability and fitness together. This structured way of living places value on self-performance, humility, vulnerability to deliver business results, and deep personal fulfillment.Adopting this philosophy was a game-changer for Keith, becoming more vulnerable as a leader and creating a platform to influence others to strive to do the same.Besides leading ICUC to annual record growth, he also explored the world with his camera becoming an accomplished adventurer and photographer.Music PlaylistThanks for reading The Legacy Show! Subscribe for free to receive new shows in your inbox every day at 6am. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit legacyshow.legacy.space
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    11 mins