The Last Laugh: No Apologies

By: Kristine Christiansen
  • Summary

  • They said you couldn't-now it's time to show them what you're made of. Welcome to The Last laugh: No Apologies Podcast, where you'll get real talk, no-BS conversations, and the mindset shifts you need to remind you that YOU call the shots. Ready to flip the script, live unapologetically, and leave the doubters speechless? It's time to tune in and take back your power.
    2024
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Episodes
  • Overwhelm Unplugged: How to Regain Control Now
    Jan 17 2025

    I’ll share how to calm the chaos and take back your power, one small step at a time.

    Key Points:

    • Recognizing the signs of overwhelm: Why feeling stuck, scattered, or stretched too thin is your body’s SOS.
    • The power of small actions: How focusing on one manageable step can shift your energy and clear your mind.
    • Building boundaries and delegating: Practical ways to protect your time and avoid burnout while still showing up for the people you love.

    Call to Action:
    Let’s tackle overwhelm together! Take one small action this week—whether it’s saying “no” to a task, taking a 5-minute break for yourself, or prioritizing what truly matters. Share your progress on Social Media.

    If this episode spoke to you, subscribe, leave a review, and share it with a friend who needs to hear this. You’ve got this!

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    14 mins
  • Your Mess is Your Magic: Turning Chaos into Power
    Jan 10 2025

    Let’s ditch perfection and start turning all those messy fucking moments into fuel you’re your unstoppable power success!

    Key Points:

    1. Stop Hiding Your Mess:

    Your flaws make you relatable and real, not weak. Perfection is overrated—embrace the chaos and let it connect you with others.

    2. Your Struggles Are Your Superpower:

    The tough times built your resilience and grit—your secret weapons for greatness. Reframe those "WTF moments" as stepping stones, not failures.

    3. Own Your Story:

    Forget the Instagram-perfect highlight reel. Your real, unpolished story is what inspires others and sets you apart in a world full of clones.

    Call to Action (CTA):

    Here’s your challenge this week: Stop hiding. Share one piece of your “mess”—whether it’s a story of failure, a struggle you’re still navigating, or EVEN just an imperfect moment.

    Post it on social, talk about it with a friend, OR journal it out. And when you do, I’ll be CHEERING you on!

    If this episode gave you all the feels (OR maybe lit a fire under your ass), hit subscribe, leave a review, and PLEASE share it with your fellow badass women. Because the world needs more women who own their magic—even when it’s messy.

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    11 mins
  • From Fear to Fire: Turning Big Dreams into Bold Action
    Jan 4 2025

    Learn how to tackle fear, break down your goals, and take imperfect—but powerful—action toward the life and business you’ve been dreaming of.

    Key Points:

    1. Dreams without action go nowhere—start small and take that first damn step.
    2. Fear and perfectionism are the biggest roadblocks; name them to tame them.
    3. Break your big goals into bite-sized steps and embrace imperfect action—progress over perfection every time.

    Call to Action:
    Take one messy, bold action toward your dream this week! Share your win on Social Media OR even just tell someone who matters to you what you did! Don’t forget to subscribe, leave a review, and share this episode with a friend who needs a push toward greatness.

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    10 mins

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