Burnout is a common challenge faced by many, but it can manifest differently depending on whether you're living with #ADHD or #autism. In this video, we dive deep into the key differences between #autisticburnout and #ADHDburnout, exploring how they affect individuals, what recovery looks like, and the unique symptoms of each. Whether you're seeking to understand your own experiences or support a loved one, this video provides valuable insights to help you navigate these distinct forms of burnout 🧠❤️

00:00 Burnout Can Look Different Depending on Whether You're ADHD or Autistic 00:23 Overview of What is Burnout 00:37 What is Autistic Burnout 02:17 What is ADHD Burnout 03:18 What are the Key Differences Between Autistic Burnout and ADHD Burnout 03:30 Recovery Time for Autistic Burnout and ADHD Burnout 03:44 Burnout Symptoms

For more resources like articles, podcasts, and online courses, visit https://jodicarlton.com . . . 👩‍💼

Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships. I AM NEURODIVERGENT: I discovered as an adult that I am ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.

Below are the neurodivergent resources I offer:

💻 QUIZZES: Take free quizzes at: https://jodicarlton.com/take-a-quiz/ 🤩 COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. https://jodicarlton.com/private-coaching/ 🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform https://jodicarlton.com/podcast/. You can also watch it here on YouTube: https://www.youtube.com/@JodiCarlton/podcasts 💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/ Don’t forget to like, share, and subscribe for more insights on #neurodiversity! 📱 FOLLOW ME and SUBSCRIBE:

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