The Itch and Scratch Show by Sheekha Singh

By: Sheekha Singh an award winning published writer and a tech evangelist
  • Summary

  • Welcome to "The Itch and Scratch Show by Sheekha," a podcast where we dive into personal growth, productivity, and finding your passion. Join Sheekha as she shares actionable tips, interviews inspiring guests, and explores topics like overcoming procrastination, building a winning mindset, and living a purpose-driven life. Whether you're chasing your dreams or looking for motivation, this podcast is your guide to unlocking your potential and achieving your goals. Tune in weekly for real-life stories and valuable insights to help you grow and succeed. 🎧 #ItchAndScratchShow #sheekha #fitness
    Sheekha Singh, an award winning published writer and a tech evangelist
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Episodes
  • Episode 14: Exploring Writing, and Inspiration with Banff Author Shawayne Dunstan
    Nov 3 2024

    In this insightful episode, I sit down with Shawayne Dunstan, a prolific young author from Banff, Alberta, who has achieved the remarkable feat of publishing 11 books by the age of 25. Join us as Shawayne shares his inspiring journey of writing and self-publishing, diving deep into the defining moments, influences, and the creative passion that fuels his work.

    Discover how Shawayne’s environment and community have shaped his storytelling, his unique perspectives on creativity, and the reality of pursuing an artistic path. We explore the challenges and rewards of being an artist, the significance of family support, and the legacy he hopes to leave behind. Shawayne also opens up about his creative process, future goals, and what he aspires to achieve next in his writing career.

    Whether you're an aspiring writer or simply interested in the creative journey, Shawayne’s story offers valuable insights, encouragement, and practical advice. Tune in for a powerful conversation on creativity, resilience, and the impact of storytelling.

    Topics Covered:

    • Shawayne's journey in writing and publishing 11 books
    • The influence of Banff's environment and community on his work
    • Defining moments and sources of inspiration
    • The role of creativity in his life and artistic process
    • The challenges and rewards of being an artist
    • Family support, legacy, and his hopes for the future
    • Advice for aspiring writers


    Shawayne's link:
    linktr.ee/shawaynedunstan


    Follow Sheekha here:

    Instagram : Sheekha : @⁠⁠⁠sheekhasingh_writer⁠⁠⁠

    YT - ⁠@TheItchandScratchShow ⁠

    Email : theitchandscratch@gmail.com

    Website: https://www.sheekhasingh.com

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    29 mins
  • Episode 13: Diwali as an immigrant
    Oct 31 2024

    In this heartfelt 3-minute podcast episode, I explore the unique experience of celebrating Diwali as an immigrant. Join me as I share personal stories that highlight the joy, nostalgia, and challenges of honoring this vibrant festival far from home.

    From recreating beloved traditions in a new environment to the significance of community and connection, I reflect on how Diwali transcends borders.

    Tune in for a brief yet poignant exploration of identity, resilience, and the unbreakable ties to culture that illuminate our lives, even in unfamiliar places.

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    4 mins
  • Episode 12: How to stop procrastinating and find time for fitness with Sheekha Singh
    Sep 29 2024

    Struggling to stop procrastinating and make time for fitness? 🏋️‍♀️ In this podcast, we dive into proven strategies to help you stay consistent, overcome excuses, and finally reach your fitness goals. Whether you're juggling a busy schedule or just can't find the motivation, these practical tips will help you prioritize your health and build a sustainable workout routine.

    What we cover in this episode:

    • How to stop procrastinating and take action now 💪
    • Time management tips to fit fitness into your busy schedule ⏳
    • The power of small habits for long-term success 🌱
    • Staying motivated even on tough days 🔥
    • Overcoming common excuses that hold you back 🚫
    • Creating a workout routine that fits your lifestyle 🏃‍♂️
    • Mindset shifts to stop procrastination for good 🧠

    Whether you're a fitness beginner or someone looking to stay consistent, this episode is packed with actionable advice to help you stay on track.

    If you’re ready to stop procrastinating and make fitness a priority, hit play! 🎧

    🔔 Don’t forget to like, comment, and subscribe for more tips on productivity, fitness, and personal growth! 🔔



    Follow me here:

    Instagram :

    Sheekha : @⁠⁠sheekhasingh_writer⁠⁠

    YT - @TheItchandScratchShow

    Email : theitchandscratch@gmail.com

    Website: https://www.sheekhasingh.com


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    19 mins

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