• The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

  • By: Jennifer Roskamp CLC
  • Podcast

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

By: Jennifer Roskamp CLC
Listen for free

  • Summary

  • Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families.

    Our mission is to help you find your purpose, your confidence, and yourself as a person since your kids are more independent & maybe even off on their own.


    Each week, join us as we candidly discuss common pitfalls, challenges, and stumbling blocks that often leave us feeling overwhelmed, confused, and lost about what our purpose is when our kids aren't needing us like they did before. With Jennifer’s guidance, we’ll explore how to uncover & rediscover who YOU are and what YOU actually want. You’ll discover that you’re not alone in the emotions, challenges, and trials of everyday life. Instead, you’ll feel seen, understood, and inspired to move forward just one step at a time, stepping into the you you've always wanted to be!
    © 2025 The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Episodes
  • Ep. 128: Monday Mantra 01/13

    Ep. 128: Monday Mantra 01/13
    Jan 13 2025

    Send us a text

    Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace.

    Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

    We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

    Visit The Intentional Mom

    Follow us on Instagram HERE

    Visit our YouTube Channel HERE

    Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

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    7 mins
  • Ep 127: Monday Mantra 01/06

    Ep 127: Monday Mantra 01/06
    Jan 6 2025

    Send us a text

    Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace.

    Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

    We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

    Visit The Intentional Mom

    Follow us on Instagram HERE

    Visit our YouTube Channel HERE

    Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

    Show More Show Less
    8 mins
  • Ep. 126: A simple framework for creating & keeping habits

    Ep. 126: A simple framework for creating & keeping habits
    Jan 1 2025

    Send us a text

    In this episode I'll lay out a step by step process backed by science to create and keep habits that bring you where you want to do. In reality if you've struggled with habits it's not your fault - we've just never understood how to use your brain's natural wiring to work FOR you rather than AGAINST you.

    Resources mentioned in this episode:

    Get this framework sent to you using this link here: https://theintentionalmom.lpages.co/secret-to-building-habits-that-stick

    Join my in the Rewire Your Habits Class Accelerator - a class created for women who are finally ready to start believing in themselves right here: https://www.jenniferroskamp.com/rewire-your-habits




    Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

    We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

    Visit The Intentional Mom

    Follow us on Instagram HERE

    Visit our YouTube Channel HERE

    Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

    Show More Show Less
    18 mins

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