🔥 Want to run faster, recover better, and perform at your peak? 🔥

Coach Kas discusses about high performance in life and running—from mental resilience to smarter training strategies. Forget maxing out every session; real progress comes from balance, adaptability, and the right mindset.

🎯 Key takeaways:

✅ Why goal-setting can make or break your performance

✅ The secret to training smarter, not harder

✅ How sleep, recovery, and tech can boost results

Your best performance starts with the right approach.

Precision fuel and hydration discount: https://visit.pfandh.com/innerfight

I came to InnerFight to borrow some of its constituent’s hope. What I got back was love, warmth, life long friendships and a genuine sense of belonging I hadn’t felt for such a long time.

InnerFight didn’t save my life, I didn’t want the life I had to be saved, I wanted it to be killed. InnerFight has buried the man I was and rebirthed one that is determined to be a formidable human."

Matt has transformed his life over the last 12months. After suffering with addiction for 15years he hit rock bottom he found endurance and then in turn the InnerFight community. Hear his story in this week's show.

Precision fuel and hydration discount: https://visit.pfandh.com/innerfight

6,000+ athletes, 95 nationalities, and a race that sold out three months in advance! 🔥

In this episode of the InnerFight Endurance podcast, we chat all things HYROX Sharjah—breaking down the race format, the epic challenge of the eight workout stations, and what it takes to be in the Elite 15. Plus, we dive into how HYROX stacks up against CrossFit and why more and more people are getting hooked.

Ready to take on the next one?