The InnerFight Endurance Podcast

By: InnerFight Endurance
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  • Summary

  • InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email endurance@innerfight.com www.innerfight.com/endurance
    InnerFight Endurance
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • #259: Neuroplasticity in Action with Zoë van Potaka

    #259: Neuroplasticity in Action with Zoë van Potaka
    Jan 28 2025

    On this weeks show we welcome Zoe, head coach at InnerFight New Zealand. We talk all things brain. Procrastination, taking on hard things, reframing, being present, mindfulness and how all of this is trainable in endurance sports and therefore into our daily lives.
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    46 mins
  • #258: Dubai Creek Striders: Dubai's Oldest Half Marathon

    #258: Dubai Creek Striders: Dubai's Oldest Half Marathon
    Jan 21 2025

    Discover what makes the Dubai Creek Striders Half Marathon one of the most iconic and scenic running events in the world. From the vibrant community spirit to the challenging course along Dubai Creek, this is a must-watch for every runner! 🏃‍♂️
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    24 mins
  • #257: Empowering Women in Endurance Sports

    #257: Empowering Women in Endurance Sports
    Jan 14 2025

    In this episode , Zoe dives into the role of women in endurance sports, spotlighting New Zealand's iconic Coast to Coast multi-sport race.


    She explores the rising participation and remarkable achievements of female athletes in this challenging event, sharing her personal experiences and lessons from her own Coast to Coast journey. Zoe also highlights the unique strengths of female coaches, the importance of mental resilience, effective training strategies, and the power of community support. Listen to hear the inspiring stories, tackling challenges, staying motivated, and finding fulfillment through this incredible race.
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    47 mins

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