• Breaking Free from Social Media Addiction for Better Mental and Physical Health #solo
    Jan 9 2025

    Check out my latest Masterclass:

    How To Go From Sick To Superman (Masterclass)

    📲 Let’s Connect:

    Instagram | @idealdayadam

    YouTube | @idealdayadam



    📞 Ready To Talk Detox?

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    18 mins
  • Dr Edward Group | How Hidden Toxins Are Impacting Your Body and What You Can Do About It
    Jan 7 2025

    In this eye-opening episode of The Ideal Day Podcast, we’re joined by the renowned Dr. Edward Group, founder of Global Healing and a leading voice in natural health and detoxification.

    Together, we uncover the hidden toxins lurking in our everyday lives and explore powerful, natural methods to cleanse the body and restore vitality.

    Dr. Group shares his transformative journey from traditional medicine to becoming a pioneer in holistic health, and how his mission to heal the world naturally is changing lives.

    Expect cutting-edge insights into why detoxification is more critical than ever and how simple, daily practices can help you achieve peak health.

    Connect with Dr. Edward Group:

    Global Healing Website

    Dr. Group on Instagram

    ⏯️ Check out my latest Masterclass:

    How To Go From Sick To Superman (Masterclass)

    📲 Let’s Connect:

    Instagram | @idealdayadam

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    📞 Ready To Talk detox?

    Book A Free Strategy Session



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    1 hr and 6 mins
  • The Health Risks of Common Household Chemicals and How to Detox Your Home #solo
    Jan 4 2025

    Check out my latest Masterclass:

    How To Go From Sick To Superman (Masterclass)

    📲 Let’s Connect:

    Instagram | @idealdayadam

    YouTube | @idealdayadam



    📞 Ready To Talk Detox?

    Book A Free Strategy Session



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    14 mins
  • The Benefits Of Going Through A Healing Crisis #solo
    Jan 2 2025

    Check out my latest Masterclass:

    How To Go From Sick To Superman (Masterclass)

    📲 Let’s Connect:

    Instagram | @idealdayadam

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    📞 Ready To Talk Detox?

    Book A Free Strategy Session



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    16 mins
  • Dr Jenny Goodman | How To Get Healthy In Toxic Times?
    Dec 31 2024

    In today’s episode of The Ideal Day Podcast, I’m joined by the incredible Dr. Jenny Goodman, author of the must-read book “How to Get Healthy in Toxic Times.”

    Dr. Goodman is a medical doctor, speaker, and educator who specialises in environmental medicine and helping people navigate the modern toxic world we live in.

    Dr. Goodman also shares simple, actionable tips from her book that you can start implementing right away to protect yourself and your family in these toxic times.

    This episode is packed with science-backed insights, practical solutions, and hope for those feeling overwhelmed by the modern world.

    Resources Mentioned:

    Dr. Jenny Goodman’s book: “How to Get Healthy in Toxic Times”

    Follow Dr. Jenny Goodman Instagram

    Dr Jenny Goodman Website



    ⏯️ Check out my latest Masterclass:

    How To Go From Sick To Superman (Masterclass)

    📲 Let’s Connect:

    Instagram | @idealdayadam

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    📞 Ready To Talk detox?

    Book A Free Strategy Session



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    59 mins
  • Surviving the Festive Season with Chronic Illness #solo
    Dec 19 2024

    Check out my latest Masterclass:

    How To Go From Sick To Superman (Masterclass)

    📲 Let’s Connect:

    Instagram | @idealdayadam

    YouTube | @idealdayadam



    📞 Ready To Talk Detox?

    Message me 'XMAS' on Instagram



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    18 mins
  • Wendy Myers | The Shocking Truth About Frequency Medicine and Detoxification
    Dec 17 2024

    On today’s episode we’re joined by Wendy Myers, a world-renowned detox coach, author, and expert in frequency medicine.

    Wendy has helped thousands of people worldwide reclaim their health by going beyond traditional detox methods and exploring the cutting edge of holistic healing.

    In our conversation, Wendy shares her vast experience in detoxification, uncovering the surprising toxins most people don’t realise are affecting their health. But this episode goes deeper. Wendy takes us into the realm of frequency medicine, explaining how energetic therapies can amplify detox, improve health, and shift our understanding of healing.

    This episode is packed with insight, inspiration, and actionable tips to help you optimise your health and performance. Whether you’re just starting your detox journey or are curious about energy healing, Wendy’s expertise will leave you motivated to take your health to the next level.

    Connect with Wendy

    Instagram

    Website

    Heavy Metal Quiz



    ⏯️ Check out my latest Masterclass:

    How To Go From Sick To Superman (Masterclass)

    📲 Let’s Connect:

    Instagram | @idealdayadam

    YouTube | @idealdayadam



    📞 Ready To Talk detox?

    Book A Free Strategy Session



    💡​ ​Show Sponsors

    MasterPeace: **Purchase link for MasterPeace here.**

    Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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    58 mins
  • Preparing Your Body for the Festive Season #solo
    Dec 12 2024

    Check out my latest Masterclass:

    How To Go From Sick To Superman (Masterclass)

    📲 Let’s Connect:

    Instagram | @idealdayadam

    YouTube | @idealdayadam



    📞 Ready To Talk Detox?

    DM me "XMAS" on Instagram



    💡​ ​Show Sponsors

    MasterPeace: **Purchase link for MasterPeace here.**

    Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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    15 mins