The Hybrid Athlete Dad Podcast

By: Trevor Oldham
  • Summary

  • Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.

    © 2024 The Hybrid Athlete Dad Podcast
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Episodes
  • 017: Finding Motivation When You’re Running on Empty as a Parent
    Nov 25 2024

    In today’s episode of The Hybrid Athlete Dad, I share strategies for finding motivation when energy is low, and life feels overwhelming. I discuss practical tips that help me stay focused and push through as both a parent and athlete, even on the toughest days.

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    19 mins
  • 016: How to Train Like a Hybrid Athlete Amidst Parenting Responsibilities
    Nov 18 2024

    In today’s episode of The Hybrid Athlete Dad, I share my approach to training like a hybrid athlete while managing the challenges of parenthood. I discuss strategies for balancing workouts with family time, staying consistent, and adapting my routine when life gets hectic.

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    26 mins
  • 015: Essential Reads for Hybrid Athletes
    Nov 11 2024

    In today’s episode of The Hybrid Athlete Dad, I share my top books and podcasts that shape my training and mindset.

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    14 mins

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