The Healthful Living Podcast

By: The Advisor W/ Stacey Chillemi
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  • Summary

  • Welcome to The Healthful Living Podcast, where we dive deep into integrative medicine and holistic wellness. Join our host Stacey Chillemi, and Victoria Andarcia, a renowned Integrative Medicine Physician, as she shares insights, tips, and strategies for achieving optimal health and well-being. From hormone replacement therapy to weight loss techniques, Victoria uncovers the root causes of chronic conditions and empowers listeners to take control of their health journey. Get ready to transform your life and discover the secrets to living a vibrant and fulfilled life.

    Stay tuned for an eye-opening conversation on our podcast with Victoria Andarcia as she reveals the shocking truth about the impact of gut health on weight loss. You won't believe the strategies she shares to optimize your gut microbiota and achieve your weight loss goals. Get ready to be amazed!

    Visit the Healthful Roots MD Website: https://healthfulrootsmd.com/ and explore the range of services and programs designed to enhance your well-being.
    Copyright The Advisor W/ Stacey Chillemi
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Hygiene & Healthy Living
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Episodes
  • Beat Perimenopause and Menopause WITH Simple Solutions!

    Beat Perimenopause and Menopause WITH Simple Solutions!
    Oct 21 2024
    Are you tired of feeling like perimenopause is controlling your life? Do you experience hot flashes, mood swings, and irregular periods, leaving you feeling frustrated and helpless? You're not alone!

    Join host Stacey Chillemi and special guest Victoria Andarcia in this episode as they share easy and effective solutions for overcoming the challenges of perimenopause and menopause. Unlock the secrets to managing hormonal changes with simple tips and strategies that empower women in midlife transitions.

    Discover how to thrive and embrace this new chapter of life with confidence and vitality. Tune in for valuable insights and practical advice to navigate these transformative periods seamlessly.

    Experience personalized care, lifestyle modifications, and targeted interventions to empower you to take control of your health and enhance your quality of life at https://healthfulrootsmd.com/
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    47 mins
  • The Secret to Making Menopause Easier Revealed

    The Secret to Making Menopause Easier Revealed
    Aug 26 2024
    In this episode, Stacey Chillemi hosts Victoria Andarcia, a wellness expert, to discuss the elusive time of perimenopause and menopause. They delve into understanding the signs of perimenopause and menopause and provide valuable insights on how to balance hormones to mitigate the unpleasant symptoms. Join the conversation to gain practical strategies for gracefully navigating this transitional phase and reclaiming vitality. Tune in to uncover knowledge and solutions to empower your journey through perimenopause and menopause.

    To discover a wealth of holistic wellness resources, visit Victoria Andarcia's website at https://healthfulrootsmd.com/
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    48 mins

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