Hey friend! Have you ever felt disconnected, longing for deeper purpose and community? Today, I'm excited to introduce you to Shawn Ramseur, a former supermodel turned ministry leader, who has dedicated her life to empowering women and fostering community. Shawn's journey from the fashion industry to ministry is inspiring, and she shares incredible insights into motherhood, leadership, and the power of faith.

In this episode, we tackle tough questions and provide practical steps to help you connect with your purpose. We explore the importance of intentional parenting, building strong communities, and leading with love. By the end of this episode, you'll have the tools and inspiration to thrive in your journey.

Hit play to dive deep into Shawn's journey and learn how you can find purpose and community in your life. Remember, you have what it takes to thrive. Let's get started!

LINKS:

• Join the TRIBE Get Text From Jaime Daily To Help EmpowHER: https://www.empowherdaily.com

Episode Minute By Minute:

• 0:00 Introduction: Jaime introduces the episode and shares her excitement about exploring the topics of motherhood, freedom, and leadership with Shawn Ramseur.
• 1:00 Meet Shawn Ramseur: Jaime introduces Shawn Ramseur, a former supermodel and ministry leader, and Shawn begins sharing her journey from the fashion industry to ministry.
• 3:00 The Transition to Ministry: Shawn discusses her and her husband's transition from modeling to ministry and their early experiences.
• 5:00 The Faith Journey: The story of Shawn and her husband's journey of faith and how it shaped their path.
• 7:00 Overcoming Barrenness: Shawn shares her struggle with barrenness and how faith played a role in her journey to motherhood.
• 10:00 The Move to Chattanooga: Discussing how God led them to Chattanooga and the miracles they experienced along the way.
• 12:00 Intentional Parenting: Shawn talks about the importance of intentional parenting and the unique approaches she and her husband took with their children.
• 15:00 Covenant Parenting: The concept of covenant parenting and how it has impacted their family.
• 18:00 Building Community: How Shawn and her husband have built a strong community through their ministry and farm.
• 20:00 The Role of Screens: Discussing the challenges of managing screen time and fostering real-life connections with children.
• 25:00 Leading Through Adversity: How Shawn and her husband led their community through the challenges of the pandemic and natural disasters.
• 30:00 Standing for Truth: The importance of standing for truth in today's culture and how they navigated the complexities of leading during the pandemic.
• 35:00 Final Thoughts: Jaime and Shawn wrap up the conversation with final insights and encouragement for those looking to improve their leadership and community-building skills.

Hey friend! Are you curious about how a fruit-based diet could transform your health? Today, I'm excited to introduce you to Ted Carr, a former professional triathlete who has been a fruitarian for 10 years. Ted's journey from a meat-eater to a fruitarian is inspiring, and he shares incredible insights into the health benefits of living on a diet primarily composed of fruits.

In this episode, we dive deep into the principles of fruitarianism, the surprising benefits of a low-protein diet, and how eating fresh, seasonal fruit can lead to optimal health and energy. Ted shares practical advice on how to incorporate more fruit into your diet, the importance of stocking up on seasonal fruits, and even his favorite fruit-based recipe.

Hit play to learn how you can elevate your health and energy with a fruitarian diet. Remember, you have what it takes to thrive. Let's get started!

LINKS:

• Join the TRIBE Get Text From Jaime Daily To Help EmpowHER: https://www.empowherdaily.com

Episode Minute By Minute:

• 0:00 Introduction: Jaime introduces the episode and shares her excitement about exploring the topic of fruitarianism.
• 1:00 Meet Ted Carr: Jaime introduces Ted Carr, a former professional triathlete and current fruitarian, and Ted begins sharing his journey into fruitarianism.
• 3:00 The Transition to Fruitarianism: Ted discusses his shift from a meat-heavy diet to vegetarianism, veganism, raw veganism, and finally, fruitarianism.
• 5:00 Health Benefits: Ted shares the health improvements he experienced, including clearing up acne and overcoming constipation.
• 7:00 The Protein Myth: Ted debunks the myth that high protein is necessary for muscle building and explains how he thrives on a low-protein diet.
• 10:00 Daily Routine: Ted describes his daily eating routine and addresses whether eating fruit ever gets boring.
• 12:00 Budget and Seasonal Eating: Ted discusses how to make a fruitarian diet affordable by buying in-season fruits and freezing them for later use.
• 15:00 The Science of Fruit: Jaime and Ted discuss the energy levels in fresh fruit and the benefits of eating fruit at its peak ripeness.
• 18:00 Raw vs. Cooked: Ted shares his perspective on the differences between raw and cooked foods and the benefits of a fully raw diet.
• 22:00 Practical Advice: Ted provides practical tips for those interested in transitioning to a fruitarian diet, including the importance of stocking up on fruits.
• 25:00 Delicious Recipes: Ted shares his favorite fruit-based recipe, a mango date basil sauce over zucchini noodles.
• 30:00 Final Thoughts: Jaime and Ted wrap up the conversation with final insights and encouragement for those looking to improve their health through a fruitarian diet.

Hey friend! Raise your hand if you've ever had mysterious symptoms in your body or struggled with bloating and weight loss resistance. So many women are facing health challenges today, feeling like their bodies are fighting against them. But the truth is, our bodies are designed to heal themselves.

In this episode, I'm thrilled to introduce you to Theresa Greco, a hydro colon therapist who has transformed the health of countless individuals, including myself. We discuss the science and benefits of hydro colon therapy, how it can aid in weight loss, boost energy levels, and even help reverse autoimmune disorders. This conversation might make you a little uncomfortable, but trust me, it's worth it!

Hit play to dive deep into the topic of colon health and discover how hydro colon therapy could be the missing piece in your wellness journey. Remember, you have what it takes to heal and thrive. Let's get started!

LINKS:

• Join the TRIBE Get Text From Jaime Daily To Help EmpowHER: https://www.empowherdaily.com

Episode Minute By Minute:

• 0:00 Introduction: Jaime introduces the episode and shares her own experiences with mysterious symptoms and the search for answers.
• 1:00 Meet Theresa Greco: Jaime introduces Theresa Greco, hydro colon therapist, and Theresa shares her journey into colon hydrotherapy.
• 3:00 Overcoming Hesitation: Theresa discusses her initial hesitation and how she transitioned from a patient to a practitioner.
• 5:00 The Science of Colon Hydrotherapy: Diving into the benefits and science behind hydro colon therapy.
• 7:00 The Detox Process: Explaining the process, from red light therapy to the closed system of hydro colon therapy.
• 10:00 The Hidden Culprits: Discussing what lurks in our colons, from parasites to old fecal matter.
• 12:00 The Impact of Modern Toxins: How modern foods and environments contribute to the need for colon cleansing.
• 15:00 Real-Life Transformations: Stories of individuals who have experienced significant health improvements through hydro colon therapy.
• 18:00 Open vs. Closed Systems: Theresa explains the differences and benefits of open and closed hydro colon therapy systems.
• 20:00 The Role of Hydration: How hydro colon therapy hydrates the body in ways that drinking water alone cannot.
• 22:00 Common Concerns: Addressing common fears and misconceptions about hydro colon therapy.
• 25:00 The Importance of Gut Health: Discussing the critical role of a healthy gut in overall wellness.
• 28:00 Practical Advice: Tips for those considering hydro colon therapy and how to find a good practitioner.
• 30:00 Final Thoughts: Jaime and Theresa wrap up the conversation with final insights and encouragement for those looking to improve their health through hydro colon therapy.

Hey friend! Raise your hand if you're a mother and have felt disconnected, like you're out of having an out-of-body experience. Maybe you don't even feel like yourself anymore because you've gone through the journey of motherhood. Today, I'm excited to introduce you to Sarah Lorente, the founder of The Mothering Journal. She's here to share her story and discuss how she turned her challenges as a mother into a mission to support other moms.

In this episode, we're tackling the tough questions and providing practical steps to help you connect with your purpose as a mother. We'll explore the importance of community, the power of vulnerability, and how to overcome the feeling of isolation many moms experience. By the end of this episode, you'll have the tools and inspiration to find joy and fulfillment in your motherhood journey.

Hit play to dive deep into Sarah's journey with The Mothering Journal and learn how you can find community and support as a mom. Remember, you have what it takes to thrive in motherhood and beyond. Let's get started!

LINKS:

• Join the TRIBE Get Text From Jaime Daily To Help EmpowHER: https://www.empowherdaily.com

Episode Minute By Minute:

• 0:00 Introduction: Jaime introduces the episode and shares her own experiences of feeling disconnected in motherhood.

• 1:00 Meet Sarah Lorente: Jaime introduces Sarah Lorente, founder of The Mothering Journal, and Sarah begins sharing her journey into motherhood.

• 3:00 The Early Days: Sarah talks about her messy introduction to motherhood and the challenges she faced early on.

• 5:00 Finding Purpose: How Sarah's faith and personal experiences led her to create The Mothering Journal.

• 7:00 The Birth of The Mothering Journal: Sarah shares how the idea for The Mothering Journal came to her and her initial steps in starting it.

• 10:00 Creating Community: The importance of creating a space for moms to feel seen, heard, and supported.

• 12:00 Overcoming Guilt: Discussing the common feelings of guilt among mothers and how to navigate them.

• 15:00 Real-Life Stories: Sarah shares some of the powerful stories featured in The Mothering Journal and their impact.

• 20:00 The Role of Social Media: The influence of social media on motherhood and how to balance it with real-life connections.

• 25:00 Building a Support System: Practical advice for mothers on creating their own support systems and finding community.

• 30:00 Final Thoughts: Jaime and Sarah wrap up the conversation with final insights and encouragement for moms.

Hey friend! Have you ever walked into a party and thought, "I don't belong here"? That same feeling can happen with our dreams—feeling out of place, overwhelmed, and unsure if we can make it happen. But guess what? Your dreams are not meant to be hidden; they are meant to transform you and those around you.

In this episode, we're tackling the tough questions and providing practical steps to help you go from dreaming to doing. We'll discuss the importance of delivery, the laws of success, and how to overcome the mental battles that keep us from our goals. By the end of this episode, you'll have the tools and inspiration to take action and start seeing your dreams come to life.

Hit play to dive deep into the topic of delivery and learn how to turn your vision into reality. We'll explore how to create offers, test them, gather data, and make necessary pivots—all while staying true to your God-given purpose.

Remember, you have what it takes to deliver on your dreams and change the world. Let's get started!

LINKS:

• Join the TRIBE Get Text From Jaime Daily To Help EmpowHER: https://www.empowherdaily.com

Episode Minute By Minute:

• 0:00 Introduction: Jaime shares a personal story and sets the stage for the importance of turning dreams into actionable plans.
• 1:00 The Pain of Unfulfilled Dreams: Discussing the emotional and spiritual toll of dreams that never materialize.
• 2:00 The Laws of Success: Introduction to the concept that God has put in place laws of success that we need to understand and follow.
• 4:00 From Dreaming to Doing: Encouragement to move beyond the dreaming phase and start taking practical steps toward your goals.
• 6:00 Personal Journey: Jaime shares her own experiences of building a company and achieving milestones through consistent action.
• 10:00 The Battle of the Mind: Discussing the mental challenges that come with moving from dreaming to doing and how to overcome them.
• 12:00 Delivery Frameworks: Introduction to the principles and frameworks for effective delivery of your vision.
• 14:00 Real-Life Examples: Jaime shares stories of women who have successfully transitioned from dreaming to doing.
• 20:00 Practical Steps: Detailed steps on how to create an offer, test it, gather data, and pivot as necessary.
• 25:00 Encouragement: Jaime provides motivation and a call to action for listeners to start delivering on their dreams.

Hello, beauty! Jaime here, and today we're talking about shyness and its potential to be a superpower, inspired by personal stories and biblical examples.

Have you ever walked into a party and felt out of place, overwhelmed by shyness? You're not alone. Today, we explore how this very shyness can be your greatest strength. Let’s dive into the topic of shyness, ask ourselves the hard questions, and transform this perceived weakness into a driving force for our dreams and purposes.

Hit play to dive deep into the topic of shyness, exploring its potential to be transformed from a barrier into a superpower. We'll examine how shyness can often be misconstrued as a weakness, but in reality, it holds the potential for great strength and influence when embraced and understood!

Quick Episode Summary:

0:00 Introduction: Jaime sets the stage by sharing personal experiences of shyness and the internal battles it can cause.

1:00 Understanding Shyness: An exploration of shyness as both a barrier and a potential superpower, encouraging listeners to introspect on their own experiences.

2:00 Biblical Examples: Discussing shy but impactful women in the Bible and how their stories can inspire us to leverage shyness for greatness.

4:00 Overcoming Shyness: Jaime shares personal stories and practical steps on how to build boldness while remaining true to one’s introverted nature.

6:00 Nathan’s Influence: The impact of supportive relationships in overcoming shyness, highlighted by Jaime’s journey with her husband Nathan.

10:00 Personal Growth: How shyness has shaped Jaime's path, including experiences from leading worship to standing on stage in front of thousands.

12:00 Real-Life Stories: Inspirational stories from Jaime’s friends and their journeys in transforming shyness into strength.

15:00 Esther's Boldness: Reflecting on Queen Esther's story as an example of quiet strength and decisive action in the face of fear.

18:00 Practical Advice: Encouragement and practical steps for listeners to embrace their shyness and use it to their advantage.

20:00 Final Thoughts: Jaime wraps up with a motivational call to action, reminding listeners that shyness can be a powerful asset in achieving their dreams.

Welcome to another episode of the Her Effect Podcast! Today, Jaime Cross dives into an enriching conversation with Juli Bevere about the nuances of motherhood, balancing family dynamics, and finding fulfillment.

In this episode, Jaime and Juli provide invaluable insights into the beautiful and amazing journey of motherhood. They discuss the importance of intentionality, boundaries, and open communication in fostering a nurturing and balanced family life. Whether you're a new mother or seasoned parent, this conversation offers wisdom and encouragement to help you thrive in your role.

Stay empowered, and remember to embrace the simplicity and beauty of knowing and loving your children deeply. Until next time, cherish your role and walk in the power of God's promises for your family.

Links:

Join the TRIBE: Get Texts From Jaime Daily To Help EmpowHER: EmpowHER Daily: https://www.empowherdaily.com

At Home with the Bevere on YouTube: https://www.youtube.com/athomewiththebeveres

Quick Episode Summary:

0:00 - Introduction: Jaime Cross introduces guest Juli Bevere and sets the stage for an insightful discussion on motherhood.

0:22 - Juli's Background: Juli shares her journey, highlighting her identity as a daughter of God, wife, and mother of four. She discusses the legacy she married into and how it aligns with her passions.

3:00 - Early Motherhood: Juli reflects on becoming a mother at 19, the challenges of young motherhood, and the unrealistic expectations she initially had.

5:40 - Overcoming Loneliness: Juli opens up about the loneliness and resentment she felt during the early years of her marriage and motherhood, and how she navigated through it.

7:00 - Rediscovering Identity: The struggle of putting on facades and the journey to finding her true self and purpose as a mother and wife.

9:40 - Motherhood's Reality: Jaime and Juli discuss the importance of recognizing and embracing the full-time role of motherhood and finding purpose and joy in it.

11:30 - Family Dynamics: Juli talks about the importance of family systems and how she and Addison have navigated parenting, setting boundaries, and creating a nurturing environment for their children.

14:00 - Practical Wisdom: Juli shares practical advice for young mothers, emphasizing the significance of letting go of cultural expectations and focusing on what truly matters in raising children.

17:00 - Limiting Activities: The importance of setting boundaries on extracurricular activities to maintain family cohesion and sanity.

21:00 - Media and Technology: Juli and Addison's approach to managing media and technology use in their household, including setting firm but limited no’s.

25:00 - Open Communication: The importance of open and honest communication with children about difficult topics, fostering trust and understanding.

28:00 - Tech and Freedom: Juli discusses the balance between giving children freedom with technology and ensuring they learn from their mistakes within a safe environment.

33:00 - Raising Men: The significance of transitioning roles as children grow, especially in raising boys to become responsible men.

37:00 - Building Community: The value of having a supportive community of parents who are committed to parenting well and leaning on each other for wisdom and support.

41:00 - Knowing Your Children: Practical ways to spend intentional time with children to truly know them and build strong, meaningful relationships.

44:00 - Final Advice: Juli's key piece of advice for mothers is to be intentional with their relationships with their husbands, as a strong marriage provides a solid foundation for the entire family.

This episode dives into the first secret to God-powered success: direction. We'll explore how God's path for you includes discernment, practical wisdom, and spiritual responsibility. God is leading you from glory to glory, guiding you through every trial to triumph. Together, let's embrace discernment and practical steps as we journey towards success in all areas of life.

Links:

Join the TRIBE Get Text From Jaime Daily To Help EmpowHER: https://www.empowherdaily.com

Quick Episode Summary:

0:30 Spiritual Battles: Understanding that God's plan for us includes living in full power and rising above all deceptions. This requires us to gird up spiritually and be proactive.

1:00 Understanding God's Ways: God has given us covenant promises, but they require responsibility on our part. We must take ownership of our lives and step into action.

2:00 Biblical Models of Success: Examples from Esther and other biblical figures demonstrate the importance of aligning with God's will, taking responsibility, and applying discernment.

4:00 Kingdom Success: True success encompasses more than financial prosperity; it includes spiritual, emotional, and relational wholeness, allowing us to stand before kings and live in God's power.

6:00 Esther's Example: The story of Esther exemplifies how obedience and strategy lead to miraculous outcomes, demonstrating the importance of spiritual and practical wisdom.

10:00 Fasting and Power: The role of fasting in building spiritual strength and empowering us to walk in God's power, as demonstrated in Esther's story.

12:00 Overcoming Setbacks: Examples from Jaime's life show how God's plan leads us through trials to triumph, emphasizing the importance of obedience and perseverance.

15:00 Spiritual Responsibility: Encouraging spiritual and practical action, rather than waiting for God to do everything, highlighting the importance of discernment and divine direction.

20:00 Practical Steps: Suggestions for seeking mentorship, studying the Word, and applying practical wisdom to achieve kingdom success.