The Essentials with Maddie Flint

By: Maddie Flint
Listen for free

  • Summary

  • Tune in to my mellow educational podcast The Essentials, where I discuss a range of topics from art history to human anatomy. You can also expect to hear topics in politics, cafe culture, my art journey, Christian life, campus culture, biochemistry, psychology, and academics. There’s something for everyone!🎧📓
    Copyright 2024 Maddie Flint
    Show More Show Less
Political Science Personal Success Biological Sciences
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1
Episodes
  • Timing matters: The Importance of Circadian Rhythms and Eating Habits

    Timing matters: The Importance of Circadian Rhythms and Eating Habits
    Jul 28 2024

    Fueling up before we start our day is very important. It gives us benefits like kickstarting metabolism, providing nutrients and regulating blood sugar to name a few. But what happens if we skip breakfast? Do Americans optimize mealtimes? Does Chronotype affect appetite? Tune in to learn more!

    MEQ test link https://qxmd.com/calculate/calculator_829/morningness-eveningness-questionnaire-meq

    Chronotype quiz link

    https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/

    references: (Jakubowicz et al, 2021) https://pubmed.ncbi.nlm.nih.gov/34063109/

    Show More Show Less
    33 mins
  • Why Cafes?

    Why Cafes?
    May 17 2024

    Ever wondered what makes the cafe experience so special? Look no further than this episode of the Essentials. Here, I discuss the neuroscience and psychology behind why cafe ambiance is so meaningful, and what features create that environment we all know and love.

    Show More Show Less
    23 mins
  • Protocols for better sketching

    Protocols for better sketching
    Mar 2 2024

    This episode, I'm discussing the protocols I used to help me simplify my sketches, making the plein air process one to really enjoy. Art is a science, and the Impressionists nailed it. So, to learn about the components behind a compelling piece, we have to put on our neurobiology caps. I hope you're ready for some inspiration! #psychology #neuroscience #pleinairdrawing #picasso #art history
    Show More Show Less
    24 mins

What listeners say about The Essentials with Maddie Flint

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available