This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom.

In this powerful episode, we sit down with Ashley Suggs, Executive Director of Fireside Collective in Wyoming and a Masters Level Splankna practitioner. Ashley courageously shares her journey of overcoming drug addiction in high school after being raised in an abusive home. Through the power of Splankna and God's grace, her life was radically transformed, leading her to help other women find Emotional Freedom and healing. Fireside Collective is a faith-based facility that provides a path to recovery for women coming out of addiction, offering hope, support, and Holistic Healing. Ashley’s inspiring story sheds light on the deep connection between trauma, addiction, and Inner Healing, offering encouragement for those seeking lasting transformation.

Ashley Suggs is a passionate advocate for healing and restoration. As the Executive Director of Fireside Collective, she leads a faith-based initiative dedicated to helping women overcome addiction and reclaim their lives. With her extensive experience as a Masters Level Splankna practitioner, Ashley utilizes a unique approach to Mental Health and spiritual growth, empowering women to break free from past wounds and experience true healing through faith and Inner Healing.

This episode is a testament to the transformative power of Splankna and the hope that comes with surrendering to God’s healing process. Tune in to be inspired by Ashley’s story of resilience, faith, and restoration.

—-Contact Us! You can email hello@emboldenlabel.com —-

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom.

In this episode, we explore the life-changing practice of hearing the voice of the Lord for yourself. God desires to know you personally, rewrite your narrative, and speak truth into your heart. Bee introduces the four keys to hearing God’s voice through journaling: Stillness, Vision, Spontaneity, and Journaling. Together, we discuss how these steps can deepen your connection with God and help you experience Inner Healing and Emotional Freedom. If you’ve been longing to hear God’s voice more clearly, this episode offers practical tools and encouragement to help you grow.

We'd love to hear from you!

You can email hello@emboldenlabel.com

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom.

In this episode, co-host Laura shares a personal story about uncovering a trapped emotion of loneliness during a physical release of a stubborn muscle knot. This recurring injury was tied to an emotionally damaging time in her life nine years ago, offering a profound example of how the mind and body are deeply connected. Together, we explore how Splanknacan help identify and release these hidden emotional burdens, bringing Inner Healing, Emotional Freedom, and deeper Holistic Healing. If you’ve ever wondered how emotions are stored in the body, this episode offers unique insights and hope for transformation.

You can email hello@emboldenlabel.com

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom.

In this episode, we tackle the topic of people-pleasing: what it is, how to recognize it, and how to stop suppressing your own needs for the sake of others. While often viewed as noble, people-pleasing can develop as a trauma response and may even be linked to co-dependency. Together, we explore how Splankna can provide powerful tools for Inner Healing and breaking free from this cycle. If you’ve struggled with chronic people-pleasing and are seeking Emotional Freedom, this episode will encourage you with faith-based insights and practical steps toward Holistic Healing.

You can email hello@emboldenlabel.com

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom.

In this episode, Shanice returns to share her journey since her first-ever live listening prayer Splankna session, previously featured in a powerful two-part episode. She opens up about the changes she’s noticed, the growth she’s experienced, and the ways Inner Healing and Emotional Freedom have shaped her life. If you’ve ever wondered about the lasting impact of Splankna, this candid and inspiring conversation is for you.

Shanice bravely shared her initial Splankna session with our audience, offering a unique glimpse into this transformative faith-based modality. Now, she’s back to reflect on how Holistic Healing through Splankna continues to influence her journey toward restored Mental Health and emotional wholeness.

GET IN TOUCH You can email bee@emboldenlabel.com

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom.

In this episode, Laura and Bee welcome back Heather Hughes, a Masters Level Splankna practitioner, co-author of Upper Dogs, and Executive Director of The Splankna Institute. Together, they explore the fascinating topic of generational traumas, discussing how the life experiences of past generations can influence our present lives through epigenetic changes. Heather shares profound insights into how Splankna addresses generational strongholds and traumas, offering a faith-based pathway to Emotional Freedom and Holistic Healing. Tune in to understand how these inherited patterns can be uncovered and healed, transforming your life and breaking cycles for future generations.

Get in Touch: Do you want to learn more about Splankna and get connected with Bee & Laura?

To get information about…

Finding a Practitioner CLICK HERE

Text Notifications for New Episodes CLICK HERE

Receive Our Email Newsletter CLICK HERE

Information on Upcoming Retreats CLICK HERE

Want to be a Guest and Share Your Splankna Story? CLICK HERE

You can also email hello@emboldenlabel.com

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom.

In this episode, Laura and Bee are joined by Heather Hughes, a Masters Level Splankna practitioner and co-author of Upper Dogs alongside Splankna founder Sarah Theisen. With decades of experience at The Splankna Institute, Heather shares deep insights into how upbringing impacts emotional health, exploring themes that commonly arise in Splankna sessions—such as the effects of critical, controlling, or neglectful environments. Together, they discuss what these patterns reveal about Inner Healing and offer valuable takeaways for parenting today. Whether you’re reflecting on your own upbringing or navigating the journey of raising children, this episode is packed with wisdom on how Holistic Healing and Emotional Freedom can transform lives and families.

Get in Touch: Do you want to learn more about Splankna and get connected with Bee & Laura?

To get information about…

Finding a Practitioner CLICK HERE

Text Notifications for New Episodes CLICK HERE

Receive Our Email Newsletter CLICK HERE

Information on Upcoming Retreats CLICK HERE

Want to be a Guest and Share Your Splankna Story? CLICK HERE

You can also email hello@emboldenlabel.com

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode Bee and Laura are joined by Dana Hernandez, a seasoned manager of multiple Brain Balance locations. Dana brings a wealth of knowledge on how the brain processes trauma and the importance of achieving hemispheric harmony. The discussion dives into how trauma can lead to an imbalance between the left and right brain hemispheres, often resulting in the atrophy of the right side. This imbalance can affect emotional regulation and overall mental health. However, there is hope. The conversation explores how Splankna and other brain-balancing modalities can strengthen the right hemisphere, facilitating healing from trauma and promoting Emotional Freedom.

Dana Hernandez is a dedicated manager overseeing several Brain Balance centers. Brain Balance is a program that combines physical exercises, cognitive tasks, and dietary changes to improve brain function and alleviate symptoms associated with conditions such as ADHD, autism spectrum disorders, and learning disabilities.

TO BOOK WITH HER: rhizoocounseling.com or dana@rhizoocounseling.com

Get in Touch: Do you want to learn more about Splankna and get connected with Bee & Laura?

To get information about…

Finding a Practitioner CLICK HERE

Text Notifications for New Episodes CLICK HERE

Receive Our Email Newsletter CLICK HERE

Information on Upcoming Retreats CLICK HERE

Want to be a Guest and Share Your Splankna Story? CLICK HERE

You can also email hello@emboldenlabel.com

Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.