This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom.

In this episode, we tackle the topic of people-pleasing: what it is, how to recognize it, and how to stop suppressing your own needs for the sake of others. While often viewed as noble, people-pleasing can develop as a trauma response and may even be linked to co-dependency. Together, we explore how Splankna can provide powerful tools for Inner Healing and breaking free from this cycle. If you’ve struggled with chronic people-pleasing and are seeking Emotional Freedom, this episode will encourage you with faith-based insights and practical steps toward Holistic Healing.

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Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.