The Dr. Virga Podcast

By: Jessie Virga
  • Summary

  • The place where we discuss all things wellness, wisdom and warfare. New episodes are released every Monday.

    © 2025 The Dr. Virga Podcast
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Episodes
  • What the News didn't report this week
    Jan 2 2025

    This week, we break down the explosive Matt Gaetz investigation, uncover new claims about the COVID lab leak, and discuss Representative Annie Kuster's bold retirement announcement.

    We also dive into rumors about Congress blocking Trump from taking office, California’s controversial gun law AB 574, and alarming updates on Al Qaeda 2.0. Plus, we share critical NIH health research, FDA and USDA recalls, and fun brain facts to keep you informed and prepared.

    Don’t miss this week’s insights—subscribe, hit the notification bell, and join the conversation!

    Links:
    Website: https://www.jessievirga.com/
    Instagram: https://www.instagram.com/drvirga
    Podcast equipment: https://amzn.to/3BxWVTf
    Book list: https://amzn.to/3zYwYMo

    __
    Welcome to Jessie Virga’s channel, where she shares insights on her wide array of interests. Jessie also hosts an audio podcast (link below).

    Jessie Virga hails from the Bronx and has an extensive background in security and defense, having spent 10 years in the military in various security roles. Following her military service, she pursued a degree in Cognitive Behavioral Neuroscience from UCSD and briefly pursued medical school. Realizing her true passion lay elsewhere, she transitioned back to security work with the Department of Defense and Homeland Security, earning both an MBA and a DBA in Homeland Security. She is currently pursuing a PhD in Health Psychology.

    Jessie’s career has always focused on protecting people, information, and infrastructure. Her dedication extends beyond her professional life. She volunteers for Search and Rescue, works as a part-time EMT (TCCC/TECC), and enjoys hiking, backpacking, Brazilian Jiu-Jitsu, and staying active.

    In addition to her professional and volunteer commitments, Jessie is an entrepreneur. She owns several businesses, including a nonprofit animal welfare organization, K&L Animal Rescue. Jessie is eager to share her extensive knowledge and experiences through her journeys. These thoughts are her own, and she welcomes engaging with those who have something interesting to share. Feel free to reach out via email.

    Thank you for being here, and God Bless.
    __
    https://www.jessievirga.com
    K&L Animal Rescue: https://www.klrescue.org
    MB Fitness: https://www.mbfitnessusa.com
    MB Security:

    Support the show

    Welcome to Jessie Virga’s channel, where she shares insights on her wide array of interests. Jessie also hosts an audio podcast (link below).

    Jessie Virga hails from the Bronx and has an extensive background in security and defense, having spent 10 years in the military in various security roles. Following her military service, she pursued a degree in Cognitive Behavioral Neuroscience from UCSD and briefly pursued medical school. Realizing her true passion lay elsewhere, she transitioned back to security work with the Department of Defense and Homeland Security, earning both an MBA and a DBA in Homeland Security. She is currently pursuing a PhD in Health Psychology.

    Jessie’s career has always focused on protecting people, information, and infrastructure. Her dedication extends beyond her professional life. She volunteers for Search and Rescue, works as a part-time EMT (TCCC/TECC), and enjoys hiking, backpacking, Brazilian Jiu-Jitsu, and staying active.

    In addition to her professional and volunteer commitments, Jessie is an entrepreneur. She owns several businesses, including a nonprofit animal welfare organization, K&L Animal Rescue. Jessie is eager to share her extensive knowledge and experiences through her journeys. These thoughts are her own, and she welcomes engaging with those who have something interesting to share. Feel free to reach out via email.

    Thank you for being here, and God Bless.
    __
    https://www.jessie...

    Show More Show Less
    29 mins
  • How to bootstrap a business from scratch in 2025
    Dec 23 2024

    Thinking about starting a business? You've probably heard the usual advice—have a great idea, provide value, and start selling. But what about the steps no one talks about? When should you file an LLC? How do you handle taxes, get funding, or take advantage of small business loans and grants?

    In this episode, I break down the real process of starting and growing a successful business—from validating your idea and building a solid business plan to managing finances and scaling smartly.

    Learn from my experience of building six businesses and a nonprofit, plus the lessons I wish I knew when I started. Whether you're launching a side hustle or building the next big thing, this episode will set you up for success!

    Links:
    Website: https://www.jessievirga.com
    Instagram: https://www.instagram.com/drvirga
    Podcast equipment: https://amzn.to/3BxWVTf
    Book list: https://amzn.to/3zYwYMo

    __
    Welcome to Jessie Virga’s channel, where she shares insights on her wide array of interests. Jessie also hosts an audio podcast (link below).

    Jessie Virga hails from the Bronx and has an extensive background in security and defense, having spent 10 years in the military in various security roles. Following her military service, she pursued a degree in Cognitive Behavioral Neuroscience from UCSD and briefly pursued medical school. Realizing her true passion lay elsewhere, she transitioned back to security work with the Department of Defense and Homeland Security, earning both an MBA and a DBA in Homeland Security. She is currently pursuing a PhD in Health Psychology.

    Jessie’s career has always focused on protecting people, information, and infrastructure. Her dedication extends beyond her professional life. She volunteers for Search and Rescue, works as a part-time EMT (TCCC/TECC), and enjoys hiking, backpacking, Brazilian Jiu-Jitsu, and staying active.

    In addition to her professional and volunteer commitments, Jessie is an entrepreneur. She owns several businesses, including a nonprofit animal welfare organization, K&L Animal Rescue. Jessie is eager to share her extensive knowledge and experiences through her journeys. These thoughts are her own, and she welcomes engaging with those who have something interesting to share. Feel free to reach out via email.

    Thank you for being here, and God Bless.
    __
    https://www.jessievirga.com
    K&L Animal Rescue: https://www.klrescue.org
    MB Fitness: https://www.mbfitnessusa.com
    MB Security: https://www.mbsecurityusa.com
    Entrepreneur HQ: https://www.enhq.org

    Visit jessievirga.com for our privacy policy, terms and conditions and terms of service. This is not legal, security, health, fitness, business, finance or any other type of advice. This is for informational purposes only and not for the purpose of providing any specific advice. You should contact your primary healthcare provider, attorney, etc., to obtain advice with respect to any particular issue or problem. Nothing here should be construed as (insert service)-client privilege (yes "insert service" is there on purpose). If you are looking for more information about any of the services I pro

    Support the show

    Visit jessievirga.com for our privacy policy, terms and conditions and terms of service. This is not legal, security, health, fitness, business, finance or any other type of advice. This is for informational purposes only and not for the purpose of providing any specific advice. You should contact your primary healthcare provider, attorney, etc., to obtain advice with respect to any particular issue or problem. Nothing here should be construed as (insert service)-client privilege (yes "insert service" is there on purpose). If you are looking for more information about any of the services I provide, please click on the respective link.

    Show More Show Less
    37 mins
  • Are tariffs really THAT bad?
    Dec 9 2024

    In this episode of The Dr. Virga Podcast, I dive into the hot and often polarized topic of tariffs. We break down Trump’s proposed 25% tariff on Canada and Mexico, discuss the implications of weaponized tariffs, and explore the potential impact on consumers, businesses, and the economy. Are tariffs the villain they've been made out to be, or is there more to the story?

    I also touch on how blanket tariffs can lead to unintended consequences, why incentivizing domestic production is a smarter strategy, and the importance of targeting specific industries. Plus, I share insights on the history of tariffs and why positive reinforcement could be the key to boosting the economy and supporting the middle class.

    Recommended Videos:

    LegalEagle on Tariffs – A left-leaning but informative take on tariffs. https://youtu.be/_V8mE3xmtLw?si=20EoKjOkuDuyj-h-
    Andrew Bustamante on Resilient Podcast – Insight into China’s rise while the U.S. was focused on the Middle East. Former CIA Spy Andrew Bustamante Exposes Media Bias & Election Integrity | TRS 031

    Got thoughts or questions? Drop them in the comments below. Let’s talk trade, tariffs, and the future of the economy!

    Other Links:
    Website: https://www.jessievirga.com
    Instagram: https://www.instagram.com/drvirga
    Podcast equipment: https://amzn.to/3BxWVTf
    Book list: https://amzn.to/3zYwYMo

    __
    Welcome to Jessie Virga’s channel, where she shares insights on her wide array of interests. Jessie also hosts an audio podcast (link below).

    Thank you for being here, and God Bless.
    __
    https://www.jessievirga.com
    K&L Animal Rescue: https://www.klrescue.org
    MB Fitness: https://www.mbfitnessusa.com
    MB Security: https://www.mbsecurityusa.com
    Entrepreneur HQ: https://www.enhq.org

    Visit jessievirga.com for our privacy policy, terms and conditions and terms of service. This is not legal, security, health, fitness, business, finance or any other type of advice. This is for informational purposes only and not for the purpose of providing any specific advice. You should contact your primary healthcare provider, attorney, etc., to obtain advice with respect to any particular issue or problem. Nothing here should be construed as (insert service)-client privilege (yes "insert service" is there on purpose). If you are looking for more information about any of the services I provide, please click on the respective link.

    Some of the links provided are affiliate links so I earn a commission.

    Support the show

    Visit jessievirga.com for our privacy policy, terms and conditions and terms of service. This is not legal, security, health, fitness, business, finance or any other type of advice. This is for informational purposes only and not for the purpose of providing any specific advice. You should contact your primary healthcare provider, attorney, etc., to obtain advice with respect to any particular issue or problem. Nothing here should be construed as (insert service)-client privilege (yes "insert service" is there on purpose). If you are looking for more information about any of the services I provide, please click on the respective link.

    Show More Show Less
    11 mins

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