Episodes

  • What the News didn't report this week
    Jan 2 2025

    This week, we break down the explosive Matt Gaetz investigation, uncover new claims about the COVID lab leak, and discuss Representative Annie Kuster's bold retirement announcement.

    We also dive into rumors about Congress blocking Trump from taking office, California’s controversial gun law AB 574, and alarming updates on Al Qaeda 2.0. Plus, we share critical NIH health research, FDA and USDA recalls, and fun brain facts to keep you informed and prepared.

    Don’t miss this week’s insights—subscribe, hit the notification bell, and join the conversation!

    Links:
    Website: https://www.jessievirga.com/
    Instagram: https://www.instagram.com/drvirga
    Podcast equipment: https://amzn.to/3BxWVTf
    Book list: https://amzn.to/3zYwYMo

    __
    Welcome to Jessie Virga’s channel, where she shares insights on her wide array of interests. Jessie also hosts an audio podcast (link below).

    Jessie Virga hails from the Bronx and has an extensive background in security and defense, having spent 10 years in the military in various security roles. Following her military service, she pursued a degree in Cognitive Behavioral Neuroscience from UCSD and briefly pursued medical school. Realizing her true passion lay elsewhere, she transitioned back to security work with the Department of Defense and Homeland Security, earning both an MBA and a DBA in Homeland Security. She is currently pursuing a PhD in Health Psychology.

    Jessie’s career has always focused on protecting people, information, and infrastructure. Her dedication extends beyond her professional life. She volunteers for Search and Rescue, works as a part-time EMT (TCCC/TECC), and enjoys hiking, backpacking, Brazilian Jiu-Jitsu, and staying active.

    In addition to her professional and volunteer commitments, Jessie is an entrepreneur. She owns several businesses, including a nonprofit animal welfare organization, K&L Animal Rescue. Jessie is eager to share her extensive knowledge and experiences through her journeys. These thoughts are her own, and she welcomes engaging with those who have something interesting to share. Feel free to reach out via email.

    Thank you for being here, and God Bless.
    __
    https://www.jessievirga.com
    K&L Animal Rescue: https://www.klrescue.org
    MB Fitness: https://www.mbfitnessusa.com
    MB Security:

    Support the show

    Welcome to Jessie Virga’s channel, where she shares insights on her wide array of interests. Jessie also hosts an audio podcast (link below).

    Jessie Virga hails from the Bronx and has an extensive background in security and defense, having spent 10 years in the military in various security roles. Following her military service, she pursued a degree in Cognitive Behavioral Neuroscience from UCSD and briefly pursued medical school. Realizing her true passion lay elsewhere, she transitioned back to security work with the Department of Defense and Homeland Security, earning both an MBA and a DBA in Homeland Security. She is currently pursuing a PhD in Health Psychology.

    Jessie’s career has always focused on protecting people, information, and infrastructure. Her dedication extends beyond her professional life. She volunteers for Search and Rescue, works as a part-time EMT (TCCC/TECC), and enjoys hiking, backpacking, Brazilian Jiu-Jitsu, and staying active.

    In addition to her professional and volunteer commitments, Jessie is an entrepreneur. She owns several businesses, including a nonprofit animal welfare organization, K&L Animal Rescue. Jessie is eager to share her extensive knowledge and experiences through her journeys. These thoughts are her own, and she welcomes engaging with those who have something interesting to share. Feel free to reach out via email.

    Thank you for being here, and God Bless.
    __
    https://www.jessie...

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    29 mins
  • How to bootstrap a business from scratch in 2025
    Dec 23 2024

    Thinking about starting a business? You've probably heard the usual advice—have a great idea, provide value, and start selling. But what about the steps no one talks about? When should you file an LLC? How do you handle taxes, get funding, or take advantage of small business loans and grants?

    In this episode, I break down the real process of starting and growing a successful business—from validating your idea and building a solid business plan to managing finances and scaling smartly.

    Learn from my experience of building six businesses and a nonprofit, plus the lessons I wish I knew when I started. Whether you're launching a side hustle or building the next big thing, this episode will set you up for success!

    Links:
    Website: https://www.jessievirga.com
    Instagram: https://www.instagram.com/drvirga
    Podcast equipment: https://amzn.to/3BxWVTf
    Book list: https://amzn.to/3zYwYMo

    __
    Welcome to Jessie Virga’s channel, where she shares insights on her wide array of interests. Jessie also hosts an audio podcast (link below).

    Jessie Virga hails from the Bronx and has an extensive background in security and defense, having spent 10 years in the military in various security roles. Following her military service, she pursued a degree in Cognitive Behavioral Neuroscience from UCSD and briefly pursued medical school. Realizing her true passion lay elsewhere, she transitioned back to security work with the Department of Defense and Homeland Security, earning both an MBA and a DBA in Homeland Security. She is currently pursuing a PhD in Health Psychology.

    Jessie’s career has always focused on protecting people, information, and infrastructure. Her dedication extends beyond her professional life. She volunteers for Search and Rescue, works as a part-time EMT (TCCC/TECC), and enjoys hiking, backpacking, Brazilian Jiu-Jitsu, and staying active.

    In addition to her professional and volunteer commitments, Jessie is an entrepreneur. She owns several businesses, including a nonprofit animal welfare organization, K&L Animal Rescue. Jessie is eager to share her extensive knowledge and experiences through her journeys. These thoughts are her own, and she welcomes engaging with those who have something interesting to share. Feel free to reach out via email.

    Thank you for being here, and God Bless.
    __
    https://www.jessievirga.com
    K&L Animal Rescue: https://www.klrescue.org
    MB Fitness: https://www.mbfitnessusa.com
    MB Security: https://www.mbsecurityusa.com
    Entrepreneur HQ: https://www.enhq.org

    Visit jessievirga.com for our privacy policy, terms and conditions and terms of service. This is not legal, security, health, fitness, business, finance or any other type of advice. This is for informational purposes only and not for the purpose of providing any specific advice. You should contact your primary healthcare provider, attorney, etc., to obtain advice with respect to any particular issue or problem. Nothing here should be construed as (insert service)-client privilege (yes "insert service" is there on purpose). If you are looking for more information about any of the services I pro

    Support the show

    Visit jessievirga.com for our privacy policy, terms and conditions and terms of service. This is not legal, security, health, fitness, business, finance or any other type of advice. This is for informational purposes only and not for the purpose of providing any specific advice. You should contact your primary healthcare provider, attorney, etc., to obtain advice with respect to any particular issue or problem. Nothing here should be construed as (insert service)-client privilege (yes "insert service" is there on purpose). If you are looking for more information about any of the services I provide, please click on the respective link.

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    37 mins
  • Are tariffs really THAT bad?
    Dec 9 2024

    In this episode of The Dr. Virga Podcast, I dive into the hot and often polarized topic of tariffs. We break down Trump’s proposed 25% tariff on Canada and Mexico, discuss the implications of weaponized tariffs, and explore the potential impact on consumers, businesses, and the economy. Are tariffs the villain they've been made out to be, or is there more to the story?

    I also touch on how blanket tariffs can lead to unintended consequences, why incentivizing domestic production is a smarter strategy, and the importance of targeting specific industries. Plus, I share insights on the history of tariffs and why positive reinforcement could be the key to boosting the economy and supporting the middle class.

    Recommended Videos:

    LegalEagle on Tariffs – A left-leaning but informative take on tariffs. https://youtu.be/_V8mE3xmtLw?si=20EoKjOkuDuyj-h-
    Andrew Bustamante on Resilient Podcast – Insight into China’s rise while the U.S. was focused on the Middle East. Former CIA Spy Andrew Bustamante Exposes Media Bias & Election Integrity | TRS 031

    Got thoughts or questions? Drop them in the comments below. Let’s talk trade, tariffs, and the future of the economy!

    Other Links:
    Website: https://www.jessievirga.com
    Instagram: https://www.instagram.com/drvirga
    Podcast equipment: https://amzn.to/3BxWVTf
    Book list: https://amzn.to/3zYwYMo

    __
    Welcome to Jessie Virga’s channel, where she shares insights on her wide array of interests. Jessie also hosts an audio podcast (link below).

    Thank you for being here, and God Bless.
    __
    https://www.jessievirga.com
    K&L Animal Rescue: https://www.klrescue.org
    MB Fitness: https://www.mbfitnessusa.com
    MB Security: https://www.mbsecurityusa.com
    Entrepreneur HQ: https://www.enhq.org

    Visit jessievirga.com for our privacy policy, terms and conditions and terms of service. This is not legal, security, health, fitness, business, finance or any other type of advice. This is for informational purposes only and not for the purpose of providing any specific advice. You should contact your primary healthcare provider, attorney, etc., to obtain advice with respect to any particular issue or problem. Nothing here should be construed as (insert service)-client privilege (yes "insert service" is there on purpose). If you are looking for more information about any of the services I provide, please click on the respective link.

    Some of the links provided are affiliate links so I earn a commission.

    Support the show

    Visit jessievirga.com for our privacy policy, terms and conditions and terms of service. This is not legal, security, health, fitness, business, finance or any other type of advice. This is for informational purposes only and not for the purpose of providing any specific advice. You should contact your primary healthcare provider, attorney, etc., to obtain advice with respect to any particular issue or problem. Nothing here should be construed as (insert service)-client privilege (yes "insert service" is there on purpose). If you are looking for more information about any of the services I provide, please click on the respective link.

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    11 mins
  • Special Guest: USMC Combat Vet, Law Enforcement Vet, Entrepreneur & More, Martin Madrigal
    Dec 2 2024

    In this episode, I sit down with an incredible guest, Martin Madrigal—a true embodiment of the American Dream and resilience. Martin is a combat veteran, former Marine, and law enforcement officer turned entrepreneur. Now based in Texas, he owns multiple Powerhouse Gyms and is launching a lifestyle clothing brand that celebrates grit and determination.

    Martin's Brand:
    Humble Vaquero: https://humblevaquero.store/

    Mental Health Resources:
    Give an Hour Link: https://giveanhour.org/
    Cohen's Veteran Network: https://www.cohenveteransnetwork.org/

    Other Links:
    Website: https://www.jessievirga.com
    Instagram: https://www.instagram.com/drvirga
    Podcast equipment: https://amzn.to/3BxWVTf


    __
    Welcome to Jessie Virga’s channel, where she shares insights on her wide array of interests. Jessie also hosts an audio podcast (link below).

    Jessie Virga hails from the Bronx and has an extensive background in security and defense, having spent 10 years in the military in various security roles. Following her military service, she pursued a degree in Cognitive Behavioral Neuroscience from UCSD and briefly pursued medical school. Realizing her true passion lay elsewhere, she transitioned back to security work with the Department of Defense and Homeland Security, earning both an MBA and a DBA in Homeland Security. She is currently pursuing a PhD in Health Psychology.

    Jessie’s career has always focused on protecting people, information, and infrastructure. Her dedication extends beyond her professional life. She volunteers for Search and Rescue, works as a part-time EMT (TCCC/TECC), and enjoys hiking, backpacking, Brazilian Jiu-Jitsu, and staying active.

    In addition to her professional and volunteer commitments, Jessie is an entrepreneur. She owns several businesses, including a nonprofit animal welfare organization, K&L Animal Rescue. Jessie is eager to share her extensive knowledge and experiences through her journeys. These thoughts are her own, and she welcomes engaging with those who have something interesting to share. Feel free to reach out via email.

    Thank you for being here, and God Bless.
    __
    https://www.jessievirga.com
    K&L Animal Rescue: https://www.klrescue.org
    MB Fitness: https://www.mbfitnessusa.com
    MB Security: https://www.mbsecurityusa.com
    Entrepreneur HQ: https://www.enhq.org

    Visit jessievirga.com for our privacy policy, terms and conditions and terms of service. This is not legal, security, health, fitness, business, finance or any other type of advice. This is for informational purposes only and not for the purpose of providing any specific advice. You should contact your primary healthcare provider, attorney, etc., to obtain advice with respect to any particular issue or problem. Nothing here should be construed as (insert service)-client privilege (yes "insert service" is there on purpose). If you are looking for more information about any of the services I provide, please click on the respective link.

    Some of the links provided are affiliate links so I earn a commission.

    Support the show

    Visit jessievirga.com for our privacy policy, terms and conditions and terms of service. This is not legal, security, health, fitness, business, finance or any other type of advice. This is for informational purposes only and not for the purpose of providing any specific advice. You should contact your primary healthcare provider, attorney, etc., to obtain advice with respect to any particular issue or problem. Nothing here should be construed as (insert service)-client privilege (yes "insert service" is there on purpose). If you are looking for more information about any of the services I provide, please click on the respective link.

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    1 hr and 16 mins
  • Special Guest: US Navy Veteran, LEO, Mother, Author, Poet & Absolute BADA*S Diana M.
    Oct 21 2024

    Support the show

    Visit jessievirga.com for our privacy policy, terms and conditions and terms of service. This is not legal, security, health, fitness, business, finance or any other type of advice. This is for informational purposes only and not for the purpose of providing any specific advice. You should contact your primary healthcare provider, attorney, etc., to obtain advice with respect to any particular issue or problem. Nothing here should be construed as (insert service)-client privilege (yes "insert service" is there on purpose). If you are looking for more information about any of the services I provide, please click on the respective link.

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    1 hr and 15 mins
  • Special Guest: US Navy Veteran & Entrepreneur, Jabrian Johnson
    Oct 14 2024

    In this episode of the Dr. Virga Podcast, Jessie welcomes Jabrian Johnson, a Navy veteran and longtime friend, to discuss his journey after transitioning out of the military. Jabrian shares insights about his leadership experience in the Navy, the challenges he faced leaving after 13 years of service, and how he has found purpose and resilience in civilian life. The conversation explores his business ventures, including his hat company, Kustom Krowns, LLC, his reconnection with God, and the lessons he’s learned through personal growth. Jabrian also talks about his upcoming book, "Finding Strength Through Struggle," and how he's using his creative talents to inspire others. Don't miss this inspiring conversation on spiritual wellness, leadership, and life beyond the uniform!


    jessievirga.com










    Support the show

    Visit jessievirga.com for our privacy policy, terms and conditions and terms of service. This is not legal, security, health, fitness, business, finance or any other type of advice. This is for informational purposes only and not for the purpose of providing any specific advice. You should contact your primary healthcare provider, attorney, etc., to obtain advice with respect to any particular issue or problem. Nothing here should be construed as (insert service)-client privilege (yes "insert service" is there on purpose). If you are looking for more information about any of the services I provide, please click on the respective link.

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    45 mins
  • Emergency/Disaster Preparedness Kit (+ Dog Kit)
    Oct 7 2024

    In this episode of The Dr. Virga Podcast, Jessie dives deep into the topic of emergency preparedness and management. With fire season in full swing in California and hurricane season approaching, it's a crucial time to ensure you're prepared for any type of disaster. Jessie shares her expert insights as a professional emergency manager, physical security specialist, and member of a local search and rescue team.

    She walks you through the essentials of building a comprehensive emergency preparedness kit, including the must-have items from FEMA's basic disaster supplies list, and goes above and beyond to show you what she adds from her personal experience as a backpacker and bushcrafter. From purifying water to packing freeze-dried meals, building shelters, and maintaining first aid supplies, Jessie covers it all.

    Tune in to learn practical tips for preparedness, ways to adapt your kit for different scenarios, and why having the right skill set is just as important as the gear you carry. Whether you're preparing for natural disasters or man-made events, this episode will give you the tools to stay ready for anything.

    Link to all of the items listed: https://amzn.to/4eBFYpS

    Support the show

    Visit jessievirga.com for our privacy policy, terms and conditions and terms of service. This is not legal, security, health, fitness, business, finance or any other type of advice. This is for informational purposes only and not for the purpose of providing any specific advice. You should contact your primary healthcare provider, attorney, etc., to obtain advice with respect to any particular issue or problem. Nothing here should be construed as (insert service)-client privilege (yes "insert service" is there on purpose). If you are looking for more information about any of the services I provide, please click on the respective link.

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    1 hr and 16 mins
  • Special Guest: US Navy Master Chief RONESHA NATION (Ret.) - Entrepreneur, & Real Estate Expert
    Oct 3 2024

    In this episode of the Dr. Virga Podcast, Jessie welcomes her former Navy colleague, Master Chief (Ret.) Ronesha Nation, now a successful real estate broker and entrepreneur. Ronesha shares her incredible journey from serving in the Navy as an air traffic controller to building a thriving real estate career and starting her own business to help entrepreneurs succeed. Together, they dive into breaking through fear, understanding the power of real estate investment, and the importance of setting up a business for long-term success. Ronesha's insights, especially for veterans, make this episode a must-listen for anyone looking to achieve their full potential. Don't miss this inspiring conversation that offers actionable advice on navigating life after the military, business strategy, and building generational wealth.

    Tune in to hear more about Ronesha's story and how you can leverage your VA loan, grow your business, and break through the mental barriers holding you back! Plus, stay tuned until the end for Jessie's signature riddle challenge!

    Ronesha's Contact:
    Instagram
    https://www.threads.net/@ronesha_nation?xmt=AQGzCIYGzHqs5oe4_eaEtEGw7YEPVph79N8pHgwqlwILsgc
    Facebook
    https://www.facebook.com/ronesha.nation

    --
    https://www.jessievirga.com
    https://www.instagram.com/drvirga

    Support the show

    Visit jessievirga.com for our privacy policy, terms and conditions and terms of service. This is not legal, security, health, fitness, business, finance or any other type of advice. This is for informational purposes only and not for the purpose of providing any specific advice. You should contact your primary healthcare provider, attorney, etc., to obtain advice with respect to any particular issue or problem. Nothing here should be construed as (insert service)-client privilege (yes "insert service" is there on purpose). If you are looking for more information about any of the services I provide, please click on the respective link.

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    52 mins