• Being Intentional
    Jan 26 2025

    The Damion Oliver Show, we explore the power of intentional living and how it can transform every aspect of your life. Are your daily actions aligned with your values and goals? Are you making decisions with purpose or simply going through the motions? Join me as I dive into practical strategies to help you clarify your intentions, set meaningful goals, and cultivate a mindset that prioritizes growth, selfawareness, and fulfillment. It’s time to stop living on autopilot and start living intentionally.



    #TheDamionOliverShow #IntentionalLiving #PurposefulLife #SelfImprovement #MindsetMatters #PersonalGrowth #LiveWithPurpose #LifeCoach #GoalSetting #AquariusSeason

    Show More Show Less
    7 mins
  • Our Impact is greater than we think!
    Dec 7 2024

    In this episode of Our Impact, we reflect on the unseen ways our actions leave lasting impressions on those around us. From small gestures to big decisions, we explore how influence can ripple through our relationships and communities. We also dive into the beauty of life’s constant changes how challenges can transform into growth opportunities and why embracing the unknown can lead to unexpected breakthroughs. Tune in for thought-provoking insights and practical tips to navigate change while making a positive impact in the world.

    Show More Show Less
    8 mins
  • Ugly Law 1970's | Slavery - What do they have in common?
    Jul 14 2024

    The Ugly Laws of the 1970s and the history of slavery are two distinct phenomena, but both are rooted in discrimination, social control, and the marginalization of certain groups of people.

    While the Ugly Laws and salary issues are different in nature, both highlight the ongoing struggle against discrimination and the pursuit of equality and fairness in society.

    Show More Show Less
    11 mins
  • Men Mental Health
    Jun 8 2024
    June is recognized as Men's Health Month, an opportunity to highlight various health issues affecting men, with a special focus on mental health. The stigma surrounding men's mental health often prevents many from seeking the help they need. Suicide Rates: Men are significantly more likely to die by suicide compared to women. This is partly due to societal expectations and the tendency to use more lethal means. Substance Abuse: Men are more likely to turn to substance abuse as a coping mechanism for mental health issues. This can lead to a cycle of addiction and worsened mental health. Specific Issues Affecting Men’s Mental Health Post-Traumatic Stress Disorder (PTSD): Men, particularly those who have served in the military, are at higher risk for PTSD. Tailored support and treatment options are needed. Body Image Issues: Although often associated with women, men also face body image issues that can lead to disorders such as anorexia and muscle dysmorphia. Relationship and Family Pressures: Societal expectations about providing for and protecting a family can add significant stress, contributing to mental health issues.
    Show More Show Less
    9 mins
  • Procrastination
    May 28 2024
    Overcoming procrastination requires understanding its root causes and implementing strategies to address them. By setting clear goals, managing time effectively, and reducing distractions, individuals can improve their productivity and reduce the negative impact of procrastination on their lives.
    Show More Show Less
    8 mins
  • How do you manage your time?
    May 11 2024
    Tips on how to time managed. How time gives us opportunities to heal and grow. Navigating can be challenging but with proper planning it creates opportunities and heal wounds.
    Show More Show Less
    11 mins
  • Tips to Uncomfortable Conversations
    Apr 14 2024
    7 tips to address uncomfortable conversations. Did you know what April stands for?
    Show More Show Less
    16 mins
  • Mindfulness
    Apr 1 2024
    Operating in mindfulness involves being fully present and aware in whatever task or situation you're engaged in. It means paying attention to your thoughts, feelings, bodily sensations, and the environment around you without judgment. By cultivating mindfulness, you can enhance focus, reduce stress, and make more conscious choices in your daily life.
    Show More Show Less
    11 mins