Welcome to episode 32! In this motivating conversation with Robyn Giffin, we dive into how to move our lives forward with purpose. Together, we explore the critical connection between physical, social, and emotional health—and share actionable ways to support all three. Tune in for strategies and inspiration to align your actions with your goals and create an intentional and fulfilling life.

Thanks for listening - If you like this episode and want to be notified when there are more, please follow or subscribe. If you know others who need motivation and encouragement in their health journey, be sure to share this episode with them.

If you’re interested in a free 20 minute call to get you focused on your priority goal, click the link below to schedule:

https://thednaadvantage.hbportal.co/public/66f5999091330200256db2e1

If you want to join my free community for Personalized Health & Performance, here’s the link: https://www.facebook.com/share/87Ac3duVbddQ9z23/?mibextid=hubsqH

Are you stuck in symptom management, or have you moved into a more proactive approach to your health? In this episode, we explore four stages of health care: traditional symptom care, natural care, prevention care, and DNA health. Learn how to identify where you are in your journey and discover the next steps to elevate your health and performance to the next level. Take control of your future—your health transformation starts here!

Thanks for listening! If you like this episode and want to be notified when there are more, please follow or subscribe. If you know others who want to up-level their health and performance, be sure to share this episode with them.

If you’re interested in a free 20 minute call to get you focused on your priority goal, click the link below to schedule:

https://thednaadvantage.hbportal.co/public/66f5999091330200256db2e1

If you want to join my free community for Personalized Health & Performance, here’s the link: https://www.facebook.com/share/87Ac3duVbddQ9z23/?mibextid=hubsqH

Are you ready to level up your health and performance this year, but want some structure? In this episode, we break down 10 actionable steps to create a strategic New Year’s Action Plan tailored to your goals. This guide empowers you to align your health priorities with your ambition. From setting clear, measurable objectives to tracking progress and making adjustments, you’ll gain the tools to create a personalized roadmap for success.

Whether you’re striving for increased energy, better physical performance, or a healthier lifestyle, this episode will help you optimize your efforts and build momentum for the year ahead. Say goodbye to vague resolutions and welcome your new goal-oriented approach that delivers results. Start your year with intention and take charge of your health like never before!

Thanks for listening - If you like this episode and want to be notified when there are more, please follow or subscribe. If you know others who strive for better health, be sure to share this episode with them.

If you’re interested in a free 20 minute call to help you kick off your action planning for the New Year, click the link below to schedule:

https://thednaadvantage.hbportal.co/public/66f5999091330200256db2e1

If you want to join my free community for Personalized Health & Performance, I would love to see you in there: https://www.facebook.com/share/87Ac3duVbddQ9z23/?mibextid=hubsqH