• The Clean Plate Club And Wasting Food Ep: 39

  • Dec 24 2024
  • Length: 26 mins
  • Podcast

The Clean Plate Club And Wasting Food Ep: 39

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    In this episode I'm interviewing Lisa Salisbury. She is a heallth and weight loss coach who helps busy women lose weight without constantly counting, tracking, or stressing over every bite. She teaches her clients to listen to their body and uncover the reasons they're reaching for food, when they're not truly hungry.

    Get Lisa's freebie: What to Do When You Overeat Mini Course

    Connect and follow Lisa:

    Instagram page:
    https://www.instagram.com/well_with_lisa/

    Facebook page:
    https://www.facebook.com/wellwithlisa

    Podcast website:
    https://podcast.wellwithlisa.com

    Main website:
    https://wellwithlisa.com

    If you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next:

    1. Apply for coaching or download my freebie HERE
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