It is the time of year when everyone is goal-setting and focusing on outward achievements - but what if God is calling you to embrace emotional replenishment first? Join me today as I talk about the impact of going inward and how not every season of life is about outward production. It might be the time to step back, focus inward, and start waiting on God to bring replenishment.

WHAT YOU’LL LEARN:

[01:16] What if Turning Inward For Replenishment is What You Need For The Big Changes You Desire in Life?

[04:32] Just Like Nature, We Each Experience Seasons of Rest and Growth

[07:27] “There is Hidden Wisdom in a Tree's Annual Dormancy”

[09:39] We Need to be Replenished to Show Up Well For Others

[12:52] What Does The Process of Replenishment Look Like?

[15:56] Have You Bought The Lie That Progress Only Looks Like Achievement?

[17:51] Finding Emotional Strength and Replenishment to Prepare Ourselves For Different Situations

[21:08] Do You Need Emotional Replenishment? Book a Free 15-Minute Call With Me to Discuss The Next Steps in Your Emotional Management Journey!

RESOURCES:

Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.

Want to see what Emotional Confidence is about? Download the first chapter for FREE!

Book a Free 15-Minute Call to discuss the next steps on your emotional management journey.

Ready to know how to manage emotions for more calm, stronger relationships, and a closer walk with God? Want to implement the concepts discussed in my book "Emotional Confidence"? Then join the Emotional Confidence Club!

Ready to refresh your mind, body, and spirit as you explore one of the world's most beloved regions? Join Alicia in September 2025 for a life-changing travel retreat to Italy!

Imagine if you could use brain science and the Bible together to rewire those inner lies that keep you from believing God's truth about your identity--those limiting beliefs, perfectionistic ideals, unresolved fears, and more! Join the hundreds of women who have found renewed confidence + freedom in the Christian Mindset Makeover!

RELATED EPISODES:

Episodes on Goals + Life Transitions

Send us a text

If you struggle with managing anxiety around your fear of the future, you are not alone. Today is a replay of the most popular episode this year and as we are all creating new year goals, it is important to bring it back. As we head into 2025, I hope this episode helps with ideas around managing fear so you feel confident to step into your God-given dreams - no matter what comes your way.

WHAT YOU’LL LEARN:

[04:50] Is Fear Bad?

[07:42] What is The Difference Between Worldly Fear And Godly Fear?

[11:16] What is The Concept of Pachad And Yirah?

[15:20] Are You Stuck in The Fear Coping Mechanism Cycle?

[17:09] What Is A Healthy Coping Mechanism To Deal With Fear?

[18:11] Are There “Cracks In Your Foundation” When It Comes to Trusting God?

[21:55] Working Through Fear with the “Calm Your Anxiety Toolkit”

[24:05] The Exciting Things That Are Coming in 2025!

[28:10] A Powerful Prayer Dedicating Our Upcoming Year to Christ

RESOURCES:

Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.

Want to see what Emotional Confidence is about? Download the first chapter for FREE!

Do anxious thoughts consume your mind + steal your peace? If so, check out the “Calm Your Anxiety Toolkit”

RELATED EPISODES:

163: How I Take Courage, Manage Anxiety, and Release Fear with Amy Debrucque

201: It's Time to Make a Plan to Manage Anxiety, Release Fear and Stop Worry

239: Stuck in An “Expired” Season? Seeking God for Perspective on What’s Next with Shayna Rattler

249: Learning to Expectantly Believe God for Big Dreams (Even If You’ve Been Hurt)

Send us a text

How can we trust God and overcome fear as we step into our career calling? In today’s episode, Christian career coach Kelsey Kemp joins us to uncover what it truly means to partner with God while exploring our life’s purpose - despite the very real fears that can hold us back. If finding purpose has been on your heart, this episode will support you to move forward with confidence.

WHAT YOU’LL LEARN:

[03:05] What Are The Biggest Lies People Struggle With When It Comes to Seeking Their God-Given Calling?

[06:20] The Importance of Taking Action When Seeking God for Our Calling

[09:04] Create an Energy-Giving versus Energy-Draining List

[14:15] Ask Yourself This Question When You Feel Paralyzed By Which Calling to Choose

[17:00] How Can We Hold The Tension When We Know Our Calling Is Coming But It Is Not Quite There Yet?

[19:18] “Our Calling Is Much Less of a Singular Event, It Is a Lifelong Conversation With God”

[26:03] Alicia’s Reflections: Many Different Emotions Come Up Around Life Transitions, Use Emotional Confidence to Help Support You Through Them!

RESOURCES:

Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.

Want to see what Emotional Confidence is about? Download the first chapter for FREE!

Connect with Christian career coach Kelsey Kemp

RELATED EPISODES:

All Episodes on Emotional Confidence

Send us a text