• 290: Best of Episode: Ep 242: "How Can I Manage My Fear of the Future?"

  • Dec 30 2024
  • Length: 32 mins
  • Podcast

290: Best of Episode: Ep 242: "How Can I Manage My Fear of the Future?"

  • Summary

  • If you struggle with managing anxiety around your fear of the future, you are not alone. Today is a replay of the most popular episode this year and as we are all creating new year goals, it is important to bring it back. As we head into 2025, I hope this episode helps with ideas around managing fear so you feel confident to step into your God-given dreams - no matter what comes your way.

    WHAT YOU’LL LEARN:

    [04:50] Is Fear Bad?

    [07:42] What is The Difference Between Worldly Fear And Godly Fear?

    [11:16] What is The Concept of Pachad And Yirah?

    [15:20] Are You Stuck in The Fear Coping Mechanism Cycle?

    [17:09] What Is A Healthy Coping Mechanism To Deal With Fear?

    [18:11] Are There “Cracks In Your Foundation” When It Comes to Trusting God?

    [21:55] Working Through Fear with the “Calm Your Anxiety Toolkit”

    [24:05] The Exciting Things That Are Coming in 2025!

    [28:10] A Powerful Prayer Dedicating Our Upcoming Year to Christ


    RESOURCES:

    Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.

    Want to see what Emotional Confidence is about? Download the first chapter for FREE!

    Do anxious thoughts consume your mind + steal your peace? If so, check out the “Calm Your Anxiety Toolkit”


    RELATED EPISODES:

    163: How I Take Courage, Manage Anxiety, and Release Fear with Amy Debrucque

    201: It's Time to Make a Plan to Manage Anxiety, Release Fear and Stop Worry

    239: Stuck in An “Expired” Season? Seeking God for Perspective on What’s Next with Shayna Rattler

    249: Learning to Expectantly Believe God for Big Dreams (Even If You’ve Been Hurt)


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