The Chris & Ryan Show

By: Christopher Thomas
  • Summary

  • Hello Friends. Welcome to The Chris & Ryan Show!! On the show, we talk about self development, business, mental health, current world affairs, as well as a tonne of nonsense along the way. We share our experiences, what we are doing currently, and our processes to make it work including inviting along influential guests to join us and share their stories. Episodes released weekly. Be sure to subscribe and share! Chris & Ryan. Follow us on Instagram here: @chrixthomas @rynfyvie
    Christopher Thomas
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Episodes
  • From Montreal to Filling Holes with Larah Bross - The Chris & Ryan Show - EP015
    Apr 23 2021

    WE ARE BUZZING.

    We've only managed to go and get Queen of the Hole - Larah 'Mama' Bross - on the show.

    A wonderful, laugh-packed conversation about all things Larah including Snow White's surprise pregnancy, the infamous Castle Douglas, and enough hole to last you a lifetime.

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    If you enjoyed the show, please Like, subscribe, and share with your friends. All support is greatly appreciated.

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    To get involved in the discussion, get in touch via the links below, or DM us personally on Instagram.

    Instagram: https://www.instagram.com/thechrisand...​

    Ryan: https://www.instagram.com/ryanfyvie​​...​

    Chris: https://www.instagram.com/chrixthomas...​

    Email: chrisandryanshow@gmail.com

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    53 mins
  • Physical Exercise and Men's Mental Health with Phil Grisedale - The Chris & Ryan Show - EP014
    Apr 16 2021

    On this week's show, we have family man Phil Grisedale who opens up to us about his mental health struggles over the year and how he's turned it around with the help of physical exercise.

    Blog - https://tlcblog.thelauracentre.org.uk/taking-on-the-three-peaks-for-baby-max

    Donation Link - https://www.justgiving.com/fundraising/philip-grisedale

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    If you enjoyed the show, please Like, subscribe, and share with your friends.

    All support is greatly appreciated.

    -

    To get involved in the discussion, get in touch via the links below, or DM us personally on Instagram.

    Instagram: https://www.instagram.com/thechrisand...

    Ryan: https://www.instagram.com/ryanfyvie​​...​

    Chris: https://www.instagram.com/chrixthomas...​

    Email: chrisandryanshow@gmail.com

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    1 hr and 3 mins
  • Finding and Becoming Your Best Self with Roy Ritchie - The Chris & Ryan Show - EP013
    Apr 9 2021

    This week we have the wonderful Roy Ritchie.

    We talk about Roy finding his passion in coaching after many years of trying to figure out who he really was, and the sacrifices and challenges that come along for the ride.

    It gets emotional folks, you'll love it!

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    If you enjoyed the show, please Like, subscribe, and share with your friends. All support is greatly appreciated.

    -

    To get involved in the discussion, get in touch via the links below, or DM us personally on Instagram.

    Instagram: https://www.instagram.com/thechrisand...​

    Ryan: https://www.instagram.com/ryanfyvie​​​​​​

    Chris: https://www.instagram.com/chrixthomas...​

    Email: chrisandryanshow@gmail.com

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    1 hr and 40 mins

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