• Suday Snippet: Cannabis for Common Cold and Flu!
    Jan 5 2025

    Cannabis for the Common Cold and Flu!

    In this week's episode, Ryan tackles the intriguing topic of using cannabis to ease common cold and flu symptoms. He illuminates the widespread nature of these illnesses and explains how the endocannabinoid system plays a pivotal role in our body's immune response. Ryan breaks down the potential benefits of THC and CBD, from offering pain relief and promoting sleep to stimulating appetite and reducing inflammation. With a focus on the most effective methods of cannabis administration for symptom management, the episode is packed with insights. Ryan encourages an interactive dialogue with his audience, inviting listeners to rate and subscribe for more enlightening discussions.

    Research:

    - **Global Prevalence of Cold and Flu**: The World Health Organization (WHO) provides data on the global impact of influenza and other respiratory infections, underscoring their significance. https://www.who.int/news-room/fact-sheets/detail/influenza-(seasonal)

    - **Symptoms of Common Cold and Influenza**: The Centers for Disease Control and Prevention (CDC) offers comprehensive guides on the symptoms, transmission, and treatment of both the common cold and influenza. https://www.cdc.gov/flu/symptoms/symptoms.htm

    Endocannabinoid System and Immune Function

    - **The Endocannabinoid System**: An overview by Lu, H.C., and Mackie, K. in the Annual Review of Pharmacology and Toxicology, detailing the ECS and its role in homeostasis, including immune function. https://www.annualreviews.org/content/journals/10.1146/annurev-pharmtox-010716-104615

    #Potential Benefits of Cannabis for Cold and Flu Symptoms

    1. **Pain Relief**: An article by Xiong, W., et al. in the Journal of Experimental Medicine discusses the analgesic effects of cannabinoids and their mechanisms. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3371734/

    2. **Sleep Improvement**: Babson, K.A., Sottile, J., and Morabito, D., in their review in Current Psychiatry Reports, explore cannabis, cannabinoids, and sleep. https://link.springer.com/article/10.1007/s11920-017-0775-9

    3. **Appetite Stimulation**: A review by Farrimond, J.A., et al., in Psychopharmacology highlights cannabinoids and appetite. https://pubmed.ncbi.nlm.nih.gov/22543671/

    4. **Anti-inflammatory Effects**: Nagarkatti, P., et al., in their review in Future Medicinal Chemistry, discuss the anti-inflammatory properties of cannabinoids. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828614/

    7. **Antimicrobial Properties**: Appendino, G., et al., in their study in the Journal of Natural Products, explore the antibacterial cannabinoids from cannabis. https://

    Info:

    Cannabis Connoisseur Podcast Info:

    Follow us @ThecannabisC on instagram

    E-mail us at: thecannabisc@gmail.com

    Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

    “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

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    15 mins
  • Cannabis and Holistic Health: A refresh!
    Jan 2 2025

    Cannabis and Holistic Health

    Join Ryan as he dives into the entwining worlds of cannabis and holistic health. This episode explores how cannabis enhances the synergy of mind, body, and spirit, contributing significantly to a comprehensive approach to wellness. We discuss the various benefits of cannabis for physical health, such as pain relief and inflammation reduction, its mental health advantages in easing stress and anxiety, and its role in spiritual practices to foster mindfulness and personal growth. Emphasizing mindful consumption, choosing the right products, and integrating healthy habits, we navigate through the challenges like legal issues and social stigma. Tune in to uncover how cannabis can be a pivotal element in your holistic health journey, and let us know your thoughts by rating and subscribing!

    100 Best Cannabis Podcasts To Listen To in 2024

    cannabis.feedspot.com

    Resources:

    https://journals.sagepub.com/doi/full/10.1177/00207640241232321

    https://www.ncbi.nlm.nih.gov/books/NBK425767/

    7 Potential Health Benefits of Cannabis | Johnson & Wales University

    Cannabis is considered a healing herb: Body, Mind, and Spirit:

    A Holistic Approach to Cannabis | PotGuide

    Info:

    Cannabis Connoisseur Podcast Info:

    Follow us @ThecannabisC on instagram

    E-mail us at: thecannabisc@gmail.com

    Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

    “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

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    32 mins
  • Sunday Snippet: Cannabis and Getting Active!
    Dec 29 2024

    Cannabis to Get Active!

    Today we’re talking about a good old misconception that was once again SMASHED by science!…and that is that cannabis makes you lazy….NOT!

    There was a nice article on Leafly that we will share, and it talked about the largest study ever that has debunked the concept of cannabis causing lazy-bones!!!

    -this is exciting for me since this is a huge part as to why cannabis has been effective for me personally.

    marijuana-podcasts.jpg

    100 Best Marijuana Podcasts You Must Follow in 2024

    cannabis.feedspot.com

    Research:

    For more details, visit [Leafly](https://www.leafly.com/news/health/weed-laziness-research-2024).

    Info:

    Cannabis Connoisseur Podcast Info:

    Follow us @ThecannabisC on instagram

    E-mail us at: thecannabisc@gmail.com

    Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

    “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

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    15 mins
  • Cannabis and New Year Wellness Resolutions!
    Dec 26 2024

    Cannabis and New Year Wellness Resolutions!

    This week, Ryan wraps up the year on The Cannabis Connoisseur Podcast with an inspiring episode about New Year’s wellness resolutions and how cannabis can play a pivotal role. He explores practical ways cannabis can support better sleep, stress management, fitness goals, emotional wellness, and creativity. From strains like Jack Herer and Blue Dream to mindful routines that incorporate yoga, meditation, and nature walks, Ryan offers tips to enhance your 2025 wellness journey. Tune in to learn how to align your New Year goals with the holistic benefits of cannabis and make lasting positive changes. Stay well and elevated!

    marijuana-podcasts.jpg

    100 Best Cannabis Podcasts To Listen To in 2024

    cannabis.feedspot.com

    Info:

    Cannabis Connoisseur Podcast Info:

    Follow us @ThecannabisC on instagram

    E-mail us at: thecannabisc@gmail.com

    Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

    “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

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    33 mins
  • Cannabis and Synergy! Unlocking the Entourage Effects!
    Dec 19 2024

    Cannabis and Synergy- Unlocking the Entourage Effect!

    THIS TOPIC IS WHAT THE BEAUTY OF CANNABIS IS ALL ABOUT!!

    -so many people think it’s THC, or CBD, or the terpenes, but guess what? It’s a I combination of both…and more!!

    -in fact there hundreds of both Cannabinoids and terpenes that contribute to its effects.

    -understanding this topic will allow you to understand why the best part of cannabis is ALL of cannabis!! (Not just THC or CBD focused)

    -Additionally, ailments that people have that cannabis typically assists with is actually more effect when utilizing the entourage effect!

    -understanding synergies of cannabis allow you to be a better connoisseur!

    https://cannabis.feedspot.com/marijuana_podcasts/

    Info:

    Cannabis Connoisseur Podcast Info:

    Follow us @ThecannabisC on instagram

    E-mail us at: thecannabisc@gmail.com

    Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

    “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

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    25 mins
  • Sunday Snippet: Cannabis for Cardiovascular Health!
    Dec 15 2024

    Cannabis for Cardiovascular Health!

    Good cardiovascular health means you should be feeling pretty good! (However if you feel good, this isn’t necessarily an indication of good health…cardiovascular issues are often silent killers!

    Cardiovascular diseases such as stroke, heart disease, etc, are leading causes of mortality worldwide…if cannabis can help you or a loved one in this respect, you should know about it!!

    What we’ll look at today:

    What cardiovascular health is?

    Traditional ways to improve your cardiovascular health

    Key components and how to evaluate your cardiovascular health

    And then we will jump into how cannabis can assist!

    Info:

    Cannabis Connoisseur Podcast Info:

    Follow us @ThecannabisC on instagram

    E-mail us at: thecannabisc@gmail.com

    Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

    “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

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    15 mins
  • Cannabis and Winter Wellness!
    Dec 12 2024

    Cannabis and Winter Wellness!

    In this episode of The Cannabis Connoisseur Podcast, Ryan dives into the topic of Cannabis and Winter Wellness. As the colder months set in, Ryan explores how cannabis can help tackle common winter challenges like seasonal affective disorder (SAD), dry skin, joint pain, and stress. From CBD's anti-inflammatory properties to terpenes like limonene and pinene that uplift mood and energy, this episode offers practical insights and tips for incorporating cannabis into your winter wellness routine. Whether you’re battling winter blues, struggling with motivation, or looking for ways to boost your immune system, Ryan shares how cannabis can support both physical and emotional well-being. Tune in to discover how to make the most of the season with thoughtful cannabis use!

    marijuana-podcasts.jpg

    100 Best Cannabis Podcasts To Listen To in 2024

    cannabis.feedspot.com

    References

    https://www.patientsmagazine.com/2023/12/01/embracing-winter-wellness-with-cannabis/?utm_source=chatgpt.com

    https://www.mdpi.com/2227-9059/11/10/2630?utm_source=chatgpt.com

    Info:

    Cannabis Connoisseur Podcast Info:

    Follow us @ThecannabisC on instagram

    E-mail us at: thecannabisc@gmail.com

    Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

    “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

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    28 mins
  • Sunday Snipett: Top reasons to use Cannabis!
    Dec 8 2024

    Cannabis and Top reasons to utilize Cannabis!

    Info:

    Cannabis Connoisseur Podcast Info:

    Follow us @ThecannabisC on instagram

    E-mail us at: thecannabisc@gmail.com

    Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

    “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.”

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    12 mins