Cannabis for the Common Cold and Flu!

In this week's episode, Ryan tackles the intriguing topic of using cannabis to ease common cold and flu symptoms. He illuminates the widespread nature of these illnesses and explains how the endocannabinoid system plays a pivotal role in our body's immune response. Ryan breaks down the potential benefits of THC and CBD, from offering pain relief and promoting sleep to stimulating appetite and reducing inflammation. With a focus on the most effective methods of cannabis administration for symptom management, the episode is packed with insights. Ryan encourages an interactive dialogue with his audience, inviting listeners to rate and subscribe for more enlightening discussions.

Research:

- **Global Prevalence of Cold and Flu**: The World Health Organization (WHO) provides data on the global impact of influenza and other respiratory infections, underscoring their significance. https://www.who.int/news-room/fact-sheets/detail/influenza-(seasonal)

- **Symptoms of Common Cold and Influenza**: The Centers for Disease Control and Prevention (CDC) offers comprehensive guides on the symptoms, transmission, and treatment of both the common cold and influenza. https://www.cdc.gov/flu/symptoms/symptoms.htm

Endocannabinoid System and Immune Function

- **The Endocannabinoid System**: An overview by Lu, H.C., and Mackie, K. in the Annual Review of Pharmacology and Toxicology, detailing the ECS and its role in homeostasis, including immune function. https://www.annualreviews.org/content/journals/10.1146/annurev-pharmtox-010716-104615

#Potential Benefits of Cannabis for Cold and Flu Symptoms

1. **Pain Relief**: An article by Xiong, W., et al. in the Journal of Experimental Medicine discusses the analgesic effects of cannabinoids and their mechanisms. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3371734/

2. **Sleep Improvement**: Babson, K.A., Sottile, J., and Morabito, D., in their review in Current Psychiatry Reports, explore cannabis, cannabinoids, and sleep. https://link.springer.com/article/10.1007/s11920-017-0775-9

3. **Appetite Stimulation**: A review by Farrimond, J.A., et al., in Psychopharmacology highlights cannabinoids and appetite. https://pubmed.ncbi.nlm.nih.gov/22543671/

4. **Anti-inflammatory Effects**: Nagarkatti, P., et al., in their review in Future Medicinal Chemistry, discuss the anti-inflammatory properties of cannabinoids. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828614/

7. **Antimicrobial Properties**: Appendino, G., et al., in their study in the Journal of Natural Products, explore the antibacterial cannabinoids from cannabis. https://

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Holistic Health

Join Ryan as he dives into the entwining worlds of cannabis and holistic health. This episode explores how cannabis enhances the synergy of mind, body, and spirit, contributing significantly to a comprehensive approach to wellness. We discuss the various benefits of cannabis for physical health, such as pain relief and inflammation reduction, its mental health advantages in easing stress and anxiety, and its role in spiritual practices to foster mindfulness and personal growth. Emphasizing mindful consumption, choosing the right products, and integrating healthy habits, we navigate through the challenges like legal issues and social stigma. Tune in to uncover how cannabis can be a pivotal element in your holistic health journey, and let us know your thoughts by rating and subscribing!

100 Best Cannabis Podcasts To Listen To in 2024

cannabis.feedspot.com

Resources:

https://journals.sagepub.com/doi/full/10.1177/00207640241232321

https://www.ncbi.nlm.nih.gov/books/NBK425767/

7 Potential Health Benefits of Cannabis | Johnson & Wales University

Cannabis is considered a healing herb: Body, Mind, and Spirit:

A Holistic Approach to Cannabis | PotGuide

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis to Get Active!

Today we’re talking about a good old misconception that was once again SMASHED by science!…and that is that cannabis makes you lazy….NOT!

There was a nice article on Leafly that we will share, and it talked about the largest study ever that has debunked the concept of cannabis causing lazy-bones!!!

-this is exciting for me since this is a huge part as to why cannabis has been effective for me personally.

marijuana-podcasts.jpg

100 Best Marijuana Podcasts You Must Follow in 2024

cannabis.feedspot.com

Research:

For more details, visit [Leafly](https://www.leafly.com/news/health/weed-laziness-research-2024).

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.