• Bird Brain 293 -Why Making Friends as an Adult Feels So Hard—and How to Change That
    Nov 11 2024

    Why does making friends as an adult feel so challenging? In this episode, we dive into the unique social and psychological hurdles that come with building friendships later in life. From changing priorities and busy schedules to the realities of modern work-from-home culture, we explore why many adults find it tough to form new connections. We'll also discuss practical tips for meeting new people and building meaningful relationships in a world that can sometimes feel isolating. Whether you’re looking to make new friends or deepen existing bonds, this episode offers insights to help you connect and thrive.


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    23 mins
  • Bird Brain 292 - How to Be an adult in life and relationships
    Nov 4 2024

    Do you think you're an adult? what do you use as the determinants? Would your relationships reflect the same? There may be necessary components that we are missing from adulthood, for one our behavior.


    Accepting new clients www.birdbrainwellness.com

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    27 mins
  • Night Owl Presents: "Just for Tricks"- A Halloween Special
    Oct 30 2024

    Happy Halloween, Night Owls! Tonight we celebrate with a special story about a few friends whose traditions may have a darker history than they had hoped.


    Lock your doors, check your windows, and get comfortable… grab some candy… maybe check the doors one more time before you really settle in.


    Written & Narrated by Isaiah Frizzelle

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    41 mins
  • Bird Brain 291- The Ultimate guide to being a control freak
    Oct 28 2024

    This episode isn't about the ability to control other people... but it is about being in control of how you navigate with people and the *truth behind some of our controlling tendencies... including self-sabotage.

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    20 mins
  • Bird Brain 290 -I'll Drive
    Oct 21 2024

    Who is in the driver's seat when you are making adult decisions, you or your younger self? How do you know? How scared are you?


    In this episode, we talk about making grown-up decisions but leaving the little kid in charge.

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    19 mins
  • Night Owl Presents - The running man
    Oct 18 2024

    There's nothing like running into an old friend from the past or simply just running from your past altogether ...


    Written & Narrated by Isaiah Frizzelle

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    10 mins
  • Bird Brain 289 - Why does growth feel so gross?
    Oct 14 2024

    How do you know you're growing? How often and how sustainable has it been for you to be uncomfortable?


    In today's episode we talk about the "darker" side of growth that we may not always realize is a necessary component of the entire process.

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    16 mins
  • Night Owl Presents - The Last Stop
    Oct 11 2024

    Some cities never sleep, and some spirits never rest...

    Lock your doors, Check your windows, and get comfortable.


    Written & Narrated by Isaiah Frizzelle

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    14 mins