The Bird Brain Podcast

By: Isaiah Frizzelle
  • Summary

  • Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

    Rise above it all, stay elevated, create the infinity; Up your You.

    The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

    Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

    But there's more...

    If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.

    Not one to miss.

    Take flight.

    Isaiah Frizzelle
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Episodes
  • Bird Brain 292 - How to Be an adult in life and relationships
    Nov 4 2024

    Do you think you're an adult? what do you use as the determinants? Would your relationships reflect the same? There may be necessary components that we are missing from adulthood, for one our behavior.


    Accepting new clients www.birdbrainwellness.com

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    27 mins
  • Night Owl Presents: "Just for Tricks"- A Halloween Special
    Oct 30 2024

    Happy Halloween, Night Owls! Tonight we celebrate with a special story about a few friends whose traditions may have a darker history than they had hoped.


    Lock your doors, check your windows, and get comfortable… grab some candy… maybe check the doors one more time before you really settle in.


    Written & Narrated by Isaiah Frizzelle

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    41 mins
  • Bird Brain 291- The Ultimate guide to being a control freak
    Oct 28 2024

    This episode isn't about the ability to control other people... but it is about being in control of how you navigate with people and the *truth behind some of our controlling tendencies... including self-sabotage.

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    20 mins

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