The Bird Brain Podcast

By: Isaiah Frizzelle
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  • Summary

  • Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

    Rise above it all, stay elevated, create the infinity; Up your You.

    The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

    Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

    But there's more...

    If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.

    Not one to miss.

    Take flight.
    Isaiah Frizzelle
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Personal Success
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Episodes
  • Bird Brain ep. 300 : The Grass is greener

    Bird Brain ep. 300 : The Grass is greener
    Jan 13 2025

    Guys, we hit 300 episodes today!!! What a time to be alive, to be aware, and to be appreciative of the garden you tend to. In the process of building out our lives we may overlook what the most important components are to ensuring a strong foundation, a sense of self appreciation and recognition. But how? Well, I can share my truth.


    Tune in, Take flight
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    18 mins
  • Bird Brain 299 - Mistaken Identity

    Bird Brain 299 - Mistaken Identity
    Dec 30 2024

    Who were you this year? Was it you? What did your relationships look like this year? What about your goals, did they align with you, or did you mistake someone else's life for yours this entire time? In the final episode of the year, let's genuinely take a moment to see what was taking place and if our truest selves were present for it.

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    20 mins
  • Bird Brain 298 - My hidden Love language

    Bird Brain 298 - My hidden Love language
    Dec 23 2024

    What's your hidden love language? Do you know? I've learned I have an interesting relationship with "resistance". In my professional and personal life, there have been some tell-tell signs of where love is based on the level of resistance I was facing. But sometimes there's resistance because we don't belong there. But how do you know the difference?


    Tune in.

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    18 mins

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