Nick Bester, founder of Best Athletics chats with his very own athlete Christa Cain after breaking the Isle of Man Women's Marathon Record in the Valencia Marathon in an impressive 2:39:10. It has been one smashing year for Christa. Listen along to hear all about her journey and what is to come in 2025.

Nick Bester, founder of Best Athletics chats with Cian Oldknow - A very talented athlete who was the first South African in the Olympic Marathon! This episode delves into her experience in the OIympic Marathon Race - You won't believe what she has to say!

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/paradise-island License code: MC1LBQ4WGVN1YOKM

In this episode of the Best Athletics Podcast Nick Bester speaks with Piet Wiersma - This years winner of the Comrades Marathon!

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/paradise-island License code: MC1LBQ4WGVN1YOKM

In this weeks episode Nick Bester chats to Amie Walker, a full time Best Athletics employee, Running Coach and Distance Runner after returning from her trip to the ‘Home of the Champions’ in Iten, Kenya. Amie shares with us her experience of running with the Kenyans, key learnings from her experience, effects of training at altitude and how a typical week of training compared to her home town of London. The podcast also shares everything going on in the world of Best Athletics. Nick also brings onto the podcast one of our amazing members, Tom Penzer Adams as he chats too us about his epic challenge of 8 marathons in 8 consecutive weeks for Muscular Dystrophy UK (Sponsor Tom here: https://www.justgiving.com/page/tom-penzer-adams-8-marathons-in-8weeks) Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/paradise-island License code: MC1LBQ4WGVN1YOKM

Episode 10 of the Best Athletics Podcast - Founder of Best Athletics Nick Bester chats with Mark Lewis a huge fitness YouTuber. Nick and Mark delve into the attempt of the Kipchoge Challenge, how the world of YouTube algorithms and editing works, Runners mentality and when his next race is. There are lots of useful nuggets in this conversation and some key takeaways. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/paradise-island License code: MC1LBQ4WGVN1YOKM

Episode 9 of the Best Athletics Podcast welcomes 2:16 Marathon Runner Charles Lawrence. Charles recently broke the 50 Mile world record in the Tunnel Hill 50 Miles in Vienna, Illinois in an incredible 4:48:21. Nick Bester speaks with Charles who gives us an insight into his journey of breaking the 50 mile world record including how he approaches his training, the 13 months of managing injury whilst hitting cross training hard and achieving his Olympic qualifying time in the marathon! Charles also shares his everyday nutrition as well as his fueling strategies for the marathon and his 50 miler. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/paradise-island License code: MC1LBQ4WGVN1YOKM