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We are excited to announce that our first guest on "The Bare Facts with Ross Pollard" for 2025 is Dr. Kristen Geist, a dentist renowned for her integrative approach to health. With over eight years of dental practice, Dr. Geist has dedicated the past six years to specializing in airway health, sleep apnea treatment, and adult laser tongue-tie releases.

Dr. Geist's passion for this field stems from her personal health journey. After experiencing exhaustion, lightheadedness, anxiety, and breathing difficulties, she was diagnosed with Upper Airway Resistance Syndrome (UARS), a condition related to sleep apnea. This experience inspired her to collaborate with other healthcare providers to assist individuals dealing with sleep apnea, tongue-tie issues, and related conditions. She also offers virtual consultations to help clients optimize their sleep and breathing habits for improved well-being.

Residing in upstate New York with her husband, son, and two rescue dogs, Dr. Geist is committed to raising awareness about nasal breathing, sleep apnea, and overall sleep health. She practices at Lysenko Dental in Voorheesville, NY, where she focuses on providing high-quality, conservative dentistry tailored to each patient's needs.

To learn more about Dr. Geist's work and insights, follow her on Instagram:

Dr. Kristen | Sleep Better, Live Well

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Dr. Kristen | Sleep Better, Live Well (@pranawithdrkristen) - Instagram

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ROSS - Host

We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.

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Welcome to the last episode of The Bare Facts Podcast for 2024, We welcome back Murray Mazarik from Real Education. Murray delves into a topic that resonates with parents, educators, and communities: the importance of children doing chores. He emphasizes how assigning age-appropriate responsibilities at home can profoundly shape a child’s character, self-esteem, and long-term success.

Mararik discusses how chores are more than just tasks—they are opportunities for children to learn accountability, teamwork, and problem-solving. By contributing to the household, children gain a sense of purpose and accomplishment, laying the groundwork for resilience and independence in adulthood. His insights aim to inspire listeners to rethink traditional parenting approaches and recognize the transformative power of instilling responsibility early in life.

Murray Mararik is an influential educator and thought leader with a background rooted in personal development and transformational education. He has been a driving force in Real Education, an organization dedicated to empowering individuals through self-awareness, life skills, and creating meaningful change. With years of experience in fostering personal growth, Mararik has become a respected figure in discussions about family dynamics, personal responsibility, and success.

Real Education offers resources and programs designed to inspire growth and meaningful transformation. To learn more about their mission and offerings, visit their website at www.realeducation.com.au or follow them on Instagram @real.education.

Support the show

PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL FOR ALL THE LATEST:
https://www.youtube.com/@thebarefactspodcast/featured?sub_confirmation=1
https://thebarefactspodcast.com

Also see:

• Instagram: @breathwork_solutions
• Twitter: @thebarefactspc
• Facebook: thebarefacts
• Youtube: The Bare Facts Podcast with Ross Pollard

The Bare Facts proudly use
Rode pod mics https://amzn.to/3WLXcIU
Rode Vloggers https://amzn.to/3oDKWxz for each show.

We are always on the lookout for extraordinary people to feature on our podcast.

If you or someone you know has an extraordinary story to share, please email us at thebarefactspodcast@gmaill.com.

Thank you again for your support and for being a part of The Bare Facts Podcast community.

Best regards,

ROSS - Host

We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.

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In this episode of The Bare Facts with Ross Pollard, we delve into the inspiring journey of Brooke McIntosh, a remarkable individual who overcame personal battles with eating disorders and mental illness to achieve extraordinary feats. Brooke recently completed a 1600-kilometer run from the Pilbara to Perth, raising over $71,000 for mental health charities, including the Blue Tree Project and 20Talk.

Brooke's dedication to mental health advocacy doesn't stop there. In March 2025, she plans to embark on an ambitious endeavor to become the fastest woman to run around Australia, covering approximately 14,080 kilometers. This monumental challenge aims to spark conversations about mental health nationwide and raise $1.4 million for related causes.

www.brookemcintosh.com.au
www.bluetreeproject.com.au
www.20talk.com.au

Support the show

PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL FOR ALL THE LATEST:
https://www.youtube.com/@thebarefactspodcast/featured?sub_confirmation=1
https://thebarefactspodcast.com

Also see:

• Instagram: @breathwork_solutions
• Twitter: @thebarefactspc
• Facebook: thebarefacts
• Youtube: The Bare Facts Podcast with Ross Pollard

The Bare Facts proudly use
Rode pod mics https://amzn.to/3WLXcIU
Rode Vloggers https://amzn.to/3oDKWxz for each show.

We are always on the lookout for extraordinary people to feature on our podcast.

If you or someone you know has an extraordinary story to share, please email us at thebarefactspodcast@gmaill.com.

Thank you again for your support and for being a part of The Bare Facts Podcast community.

Best regards,

ROSS - Host

We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.