• The Art of Self-Care and the Path to Empowered Parenting, Fitness & Life

  • Sep 24 2024
  • Length: 1 hr and 9 mins
  • Podcast

The Art of Self-Care and the Path to Empowered Parenting, Fitness & Life

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  • Summary

  • Join me In this enlightening and fun conversation with Shridhevi Veerappan to explore the transformative journey of personal growth, focusing on Shridhevi's transition from architecture to health and life coaching and her wonderful company "Being You'. We discuss the importance of parental involvement in child development, the challenges of balancing work and family life, and the significance of emotional intelligence in parenting. Shridhevi shares her culturally sensitive approach to coaching women, emphasizing self-care and the impact of stress on health. Finally we reflect on the importance of listening to our bodies and the empowering role of music, fitness and good habits in each of our personal growth.

    Ways to Reach Shridhevi:

    Listen to her Podcast: https://beingyoullc.podbean.com/

    Website: https://www.beingyoullc.com/
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