I guide my friend Jenny into her body during a live session to explore the complicated relationship she has with money. Her body’s wisdom shows us the generational wounding that needs to be honored and healed in order for her to move forward in her life to receive abundance and reciprocity.

Apply for my 3-Month 1:1 Mentorship:

Somatic Spirit Journey

Song:

Ayla Nereo “Seeds"

Join me for an inspiring conversation with Sara, founder of Women Rising, 15x award-winning documentary filmmaker, mentor, speaker, and soon-to-be debut author with HarperCollins. Sara is also the visionary behind the first-ever sociological study exploring the link between women’s empowerment and autoimmunity in America. In this episode, Sara shares her powerful journey from self-abandonment to reclaiming her voice and becoming her own advocate in the healthcare system. Learn practical strategies to advocate for your health, uncover the root of unexplained symptoms, and transform from the "good girl" into a cycle-breaker.

Follow Sara on Instagram:

@sarahirschbordo

Work with Sara:

Email

Work with me 1:1:

Somatic Spirit Journey

Song:

Ayla Nereo “Seeds"

Me and my teacher Adriana Rizzolo, founder of Body Temple Dance, nerd out about the importance of right-brain focused therapy and healing the frozen parts of us through performance, dance, song, poetry, and art. I share about my vulnerable experience singing on stage to reclaim my sacred sexuality as a pivotal part of healing from sexual trauma.

Join my 6-month program Awakening the Wild Woman:

Awakening the Wild Woman

Work with me 1:1:

Somatic Spirit Journey

Song:

Ayla Nereo “Seeds"

Erin and Lisa interview me on their “I Decide Darlings” podcast about my journey of healing from trauma and how it led me to help others do the same. I share my story as a child of an alcoholic, healing the mother wound, and overcoming sexual trauma, bulimia, body dysmorphia, disorganized attachment, depression, suicidal thoughts, anxiety, and low self-worth that consumed a third of my life, before finding my path as a healer.

Work with me 1:1:

Somatic Spirit Journey

Join my 6-month program Awakening the Wild Woman:

Awakening the Wild Woman

Song:

Ayla Nereo “Seeds"

Join me and my BFF for life Kate as we navigate our #1 trigger - TIME. We’ve been best friends for 22 years, and we still trigger each other’s abandonment wound when it comes to this topic. In this episode, we re-count our most recent blow-ups and discuss the multitude of creative ways we’ve learned to navigate conflict resolution, including Existential Kink, Non-Violent Communication, Circling, Radical Aliveness, and Ritual Theater to name a few. Listen to us work out our differences in real time and how we can improve our ability to collaborate better in the future when we trigger the sh*t out of each other again.

Follow Kate on IG:

@katereb

Join my 6-month program Awakening the Wild Woman:

Awakening the Wild Woman

Work with me 1:1:

Somatic Spirit Journey

Song:

Ayla Nereo “Seeds"

I catch up with my friend Jennifer about the similarities we are experiencing through huge shifts in our personal lives and soul-led businesses. We talk about our intuitive travels, downloads from God, and the challenges that are currently humbling us during this huge transitional phase.

Jennifer’s Offerings:

Current Offerings

Guided Creative Directory

Join my 6-month program Awakening the Wild Woman:

Awakening the Wild Woman

Work with me 1:1:

Somatic Spirit Journey

Song:

Ayla Nereo “Seeds"

Me and my friend Marsha, a feminine guide, healer, and muse dive into a juicy, vulnerable conversation about re-claiming raw sexuality, redefining relationship commitments with divine union, and how her devotion to sacred celibacy for two years was a means of self-discovery, healing, and spiritual growth.

Register for Marsha’s Sacred Celibacy Course:

Sacred Celibacy Course

Follow Marsha on IG:

@worldwithinher

@sacredcelibacy

Join my 6-month program Awakening the Wild Woman:

Awakening the Wild Woman

Work with me 1:1:

Somatic Spirit Journey

Song:

Ayla Nereo “Seeds"

I chat with my teacher Adriana Rizzolo, founder of Body Temple Church, about healing co-dependency by taking the shame out of it and learning how to alchemize this energy through the power of story, ancestral healing, and spiritual practice.

Episode Highlights

08:20 - Stop shaming your co-dependency

26:43 - Healing is not about doing it “right”

54:06 - The dark night of the soul many women experience

Temple of Shakti Retreat May 16-20:

Temple of Shakti

Work with me 1:1

Somatic Spirit Journey

Join my 6-month program Awakening the Wild Woman:

Awakening the Wild Woman

Get my digital course to regulate your nervous system:

Life Is Art

Song:

Ayla Nereo “Seeds"