I guide my friend Jenny into her body during a live session to explore the complicated relationship she has with money. Her body’s wisdom shows us the generational wounding that needs to be honored and healed in order for her to move forward in her life to receive abundance and reciprocity.

Apply for my 3-Month 1:1 Mentorship:

Somatic Spirit Journey

Song:

Ayla Nereo “Seeds"

Join me for an inspiring conversation with Sara, founder of Women Rising, 15x award-winning documentary filmmaker, mentor, speaker, and soon-to-be debut author with HarperCollins. Sara is also the visionary behind the first-ever sociological study exploring the link between women’s empowerment and autoimmunity in America. In this episode, Sara shares her powerful journey from self-abandonment to reclaiming her voice and becoming her own advocate in the healthcare system. Learn practical strategies to advocate for your health, uncover the root of unexplained symptoms, and transform from the "good girl" into a cycle-breaker.

Follow Sara on Instagram:

@sarahirschbordo

Work with Sara:

Email

Work with me 1:1:

Somatic Spirit Journey

Song:

Ayla Nereo “Seeds"

Me and my teacher Adriana Rizzolo, founder of Body Temple Dance, nerd out about the importance of right-brain focused therapy and healing the frozen parts of us through performance, dance, song, poetry, and art. I share about my vulnerable experience singing on stage to reclaim my sacred sexuality as a pivotal part of healing from sexual trauma.

Join my 6-month program Awakening the Wild Woman:

Awakening the Wild Woman

Work with me 1:1:

Somatic Spirit Journey

Song:

Ayla Nereo “Seeds"