In Episode 144, Kyle and Sara, LPC’s, talk with cyber security expert and guru Fareedah Shaheed. She shares her story about how she became passionate about cyber security after she was almost abducted by a predator. She has been featured on NBC, CNN, Fox, and many others. She has worked with companies such as Meta, NASA, and LinkedIn. She is currently serving on Forbes board for the Under 30 community. We talk with her about the number one thing parents can do to keep their kids safe online. She gives us specific recommendations on phones, video games, and websites. Every parent needs to hear this conversation so they feel equipped to keep their kids safe in this digital world.

Get our video courses at https://art-of-raising-humans.newzenler.com.

View the full podcast transcript at:

https://www.artofraisinghumans.com/how-can-i-keep-my-children-safe-online-from-predators-fareedah-shaheed

Visit our website and social media channels for more valuable content for your parenting journey.

Resource Website: https://www.artofraisinghumans.com

Video Courses: https://art-of-raising-humans.newzenler.com/

Facebook: https://www.facebook.com/artofraisinghumans

Instagram: https://www.instagram.com/artofraisinghumans

Podcast Website: https://www.theartofraisinghumans.com

The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 143, Kyle and Sara, LPC’s, delve into the second part of our Core Four series. Now that we have discussed the brain, let’s start talking about behavior and emotions. Most of us were raised in homes where the discipline techniques used by the parents were behavior based. Over the past 40 years we have a better understanding of what lies behind the behaviors. The behavior is really just a symptom of an underlying problem. When we coach parents, we want them to know how to look past the behaviors and see the emotions that are motivating and informing them. In this podcast, Sara and I share specific techniques to help them shift from changing behavior to understanding emotion. This will help children not be controlled or “bossed” around by their big feelings. They will instead be able to understand them and choose what they want to do with them.

Get our video courses at https://art-of-raising-humans.newzenler.com.

View the full podcast transcript at:

https://www.artofraisinghumans.com/emotion-based-vs-behavior-based-parenting-why-it-matters

Visit our website and social media channels for more valuable content for your parenting journey.

Resource Website: https://www.artofraisinghumans.com

Video Courses: https://art-of-raising-humans.newzenler.com/

Facebook: https://www.facebook.com/artofraisinghumans

Instagram: https://www.instagram.com/artofraisinghumans

Podcast Website: https://www.theartofraisinghumans.com

The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 142, Kyle and Sara, LPC’s, start 2025 with the first of four podcasts where we share what we are calling our Core Four (don’t know if we will stick with that or not). These are 4 parenting principles we found were crucial in helping us move away from using fear, punishment, and shame with our kids. In this first part of the series we dive into helping our listeners understand their child’s developing brain and the science of interpersonal neurobiology. I know that sounds really scientific but we do our best to make this very practical and usable because it is a part of every interaction we have with our kids. This is a must listen and a vital concept that will encourage and empower every parent who wants to create a healthier family.

Get our video courses at https://art-of-raising-humans.newzenler.com.

View the full podcast transcript at:

https://www.artofraisinghumans.com/what-your-kids-big-emotions-reveal-about-their-brain

Visit our website and social media channels for more valuable content for your parenting journey.

Resource Website: https://www.artofraisinghumans.com

Video Courses: https://art-of-raising-humans.newzenler.com/

Facebook: https://www.facebook.com/artofraisinghumans

Instagram: https://www.instagram.com/artofraisinghumans

Podcast Website: https://www.theartofraisinghumans.com

The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.