In Episode 143, Kyle and Sara, LPC’s, delve into the second part of our Core Four series. Now that we have discussed the brain, let’s start talking about behavior and emotions. Most of us were raised in homes where the discipline techniques used by the parents were behavior based. Over the past 40 years we have a better understanding of what lies behind the behaviors. The behavior is really just a symptom of an underlying problem. When we coach parents, we want them to know how to look past the behaviors and see the emotions that are motivating and informing them. In this podcast, Sara and I share specific techniques to help them shift from changing behavior to understanding emotion. This will help children not be controlled or “bossed” around by their big feelings. They will instead be able to understand them and choose what they want to do with them.

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View the full podcast transcript at:

https://www.artofraisinghumans.com/emotion-based-vs-behavior-based-parenting-why-it-matters

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The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.