In today's episode, Dr. Kritika Mehra explores the essential practice of setting boundaries to enhance both professional and personal well-being. Learn about the importance of healthy boundaries and their impact on managing overwhelm, anxiety, and other mental health concerns. Dr. Mehra discusses the different types of boundaries: physical boundaries in patient interactions, professional boundaries to ensure self-care and discipline, and boundaries within clinician-support staff relationships for optimal teamwork. This guide is crucial for clinicians aiming to deliver the best care to their patients while maintaining a balanced life. Don't miss out on these valuable insights to improve your practice and overall happiness.

(01:37) Understanding the Need for Boundaries

(02:26) Implementing Physical Boundaries in Clinical Practice

(04:34) Maintaining Professional Boundaries

(05:47) Managing Patient Expectations

(08:04) The Importance of Clarity in Patient Communication

(09:06) Facilitating Patient Decisions

(11:15) Clinician and Support Staff Boundaries

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In this episode, Dr. Kritika Mehra examines the crucial role of effective listening in patient communication. You'll hear about various listening techniques and their impact on patient outcomes, the different types of listening—removed, reactive, responsible, and receptive—and the importance of truly hearing patients to improve diagnosis, treatment planning, and overall patient care.

(00:37) The Three Rules of Listening

(01:07) Personal Experience with Listening Techniques

(03:02) The Importance of Genuine Connection

(04:34) Types of Listening

(04:51) Removed and Reactive Listening

(06:15) Responsible and Receptive Listening

(08:28) The ICU Acronym for Effective Communication

(10:28) Real-Life Example: Diagnosing Oral Cancer

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In this episode, we delve into the essential role that vulnerability plays in effective patient communication. Emotions significantly impact how we interact and navigate clinical situations, which often diverge from textbook expectations. We'll explore the importance of seeking support and how opening up to colleagues, mentors, and loved ones can greatly enhance your ability to manage these challenges.

(00:15) Understanding Vulnerability in Communication

(01:23) Real-Life Clinical Scenarios

(03:39) The Importance of Emotional Wellbeing

(04:14) Embracing Vulnerability for Better Connections

(05:19) Personal Experience with Vulnerability

(08:03) The Impact of Comparison on Competence

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