• The Art of Intentional Living: Transform Your Year Ahead

  • Dec 26 2024
  • Length: 29 mins
  • Podcast

The Art of Intentional Living: Transform Your Year Ahead

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  • Summary

  • In this episode of Courage to Heal, we explore a fresh approach to New Year's planning that replaces traditional resolutions with the power of intentional living. Learn why only 9% of people keep their resolutions and discover a more meaningful alternative: choosing a single word to guide your entire year.

    We dive deep into the concept of wholeness across six key dimensions of life - physical, emotional, spiritual, psychological, financial, and social - and provide practical strategies for setting intentions that actually stick. Whether you're tired of failed resolutions or simply seeking a more balanced approach to personal growth, this episode offers a transformative framework for making 2025 your most intentional year yet.

    Resources:

    Word Ideas List

    Intentional Living Plan
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