El Salvador is a country full of history, resilience, and incredible flavors, yet it’s often overlooked by travelers. In this episode, I sit down with Ingrid, a writer and comedian Ingrid, who shares insights into Salvadoran cuisine, from pupusas to fermented foods.

She takes us beyond the usual narratives to share what makes El Salvador truly special—from its deep Indigenous roots to the way history has shaped its cuisine.

Learn about unexpected cultural overlaps with Korean and Mediterranean flavors, the role of corn and rice flour, and how migration has influenced food, shaping flavors both in El Salvador and abroad.

Plus, hear about Ingrid’s favorite pupusa filling and the best way to enjoy this iconic dish!

If you’ve ever been curious about El Salvador or want a deeper understanding of its food and culture, this conversation is for you. Hit play and join us on this journey! 🎧✨

Connect with Ingrid:

- Twitter

- Instagram

- BlueSky

- TikTok

- YouTube

- Ingfommercial (newsletter)

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In this episode, I sit down with Tyrishma Allen, the owner of Sug Sug Bakery, a Virgin Islands-inspired bakery based in Boston.

We dive into the vibrant culture and food of the U.S. Virgin Islands, where Tyrishma was born, and she shares fascinating insights about the islands' history, cuisine, and traditions.

From the rich tropical flavors of guava and soursop to classic dishes like conch in butter sauce, saltfish, and Johnny cake, Tyrishma paints a delicious picture of her heritage.

We also talk about her favorite local festivals, the Danish influences on the islands, and how she's keeping the flavors of the Virgin Islands alive in her bakery.

Plus, she reveals her latest culinary challenge—cooking conch at home! Whether you’re a foodie, a culture lover, or just curious about the Caribbean, this episode is packed with flavor and fun.

Connect with Tyrishma:

Instagram

Sug Sug Bakery website

Via email: creativity.planning@gmail.com

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We're back this week with Severin Simko for more on Slovakian food!

We're diving into the nuances of Slovakian food and exploring their connection with the Czechs and how the history of the two countries has affected their relationship and cultures today.

From sourdough bread to savory "French toast" with a twist, and the country's love of beer, this episode offers a taste of Slovak life.

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This week, I sit down with Severin, a world traveler and IT engineer who shares his love for food, culture, and exploration, to dive into the rich flavors and cultural traditions of his home country.

We chat about iconic dishes like potato dumplings with sheep’s cheese and hearty soups, uncovering the unique stories and techniques behind Slovakia’s favorite meals.

Based in Košice, Slovakia, Severin discusses how its geography and neighboring countries influence Slovak cuisine and culture.

We also dive into Slovak Christmas traditions, from the festive family gatherings to the foods that make the season magical.

Severin gives us a glimpse of what makes the holidays special, including traditional dishes like carp, sweet poppy seed rolls, and the customs that bring families together.

Tune in to discover Slovakia's food heritage, travel tales, and unique cultural insights.

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Happy 2025! This week is a shorty while we all recover from the holidays. I'm sharing my thoughts on the new year and a few traditions from around the world.

Don't forget to comment or DM your favorite traditions or what your resolutions are in the new year.

Happy New Year from Tasty Trails Travel Pod!

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Merry Christmas and Happy Hannukah!

This week is just a fun episode about my Christmas traditions in the past.

Would love to hear yours in the comments or on Instagram!

Happy Holidays from Tasty Trails Travel Pod!

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***Looking to experience the flavors we've explored firsthand?

Skip the stress of travel planning and work with a trusted professional to take care of all of that for you!

Travel Trails specializes in crafting unforgettable travel experiences tailored to your taste for adventure. Don’t miss out on tasting these delicious dishes because you don’t have the time to plan.

Visit https://travel-trails.com/ to learn more and follow
@TastyTrailsTravelPod and @Travel.Trails___ on Instagram to stay up to date on episodes and all things food & travel

What better way to ring in the new year than with Champagne?!

In this episode, we dive into the fascinating world of Champagne with Gersande, a marketing expert for her family's champagne business in Champagne, France.

Gersande takes us through the intricate process of crafting authentic champagne, from hand-harvesting the three primary grape varieties to the meticulous steps of pressing, fermenting, blending, and aging.

We explore the unique qualities that make Champagne stand out from other sparkling wines, including its specific soil, climate, and time-honored techniques protected by strict regional regulations.

Gersande also shares insights into how the flavors of Champagne—fruity, floral, and mineral—are shaped by the blend of grapes and their precise maturation process and she teaches us how to pair your Champagne with your food.

Have you been eating chocolate with your Champagne? You're going to want to stick around until the end to find out why you might need to STOP doing that!

Join us for this deep dive into the heritage and craftsmanship behind one of the world's most celebrated beverages, as well as the family traditions that keep the spirit of Champagne alive.

Happy New Year!

**Connect with Gersande and go for a visit:

- Champagne Germar Breton website

- Instagram: @champagnegermarbreton

- Facebook

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***Looking to experience the flavors we've explored firsthand?

Skip the stress of travel planning and work with a trusted professional to take care of all of that for you!

Travel Trails specializes in crafting unforgettable travel experiences tailored to your taste for adventure.

Don’t miss out on tasting these delicious dishes because you don’t have the time to plan.

Visit https://travel-trails.com/ to learn more and follow
@TastyTrailsTravelPod and @Travel.Trails___ on Instagram to stay up to date on episodes and all things food & travel

This week, I sat down with Chef Bintou N'Daw, a passionate Senegalese chef who brings the authentic flavors of West Africa to Charleston. Bintou shares her journey of preserving and celebrating traditional dishes, sourcing ingredients creatively from international markets, and presenting Senegalese cuisine in a way that connects with foodies everywhere.

Dive into the vibrant traditions of Senegal, from the shared communal meals that bring families together to the meaningful ceremonies surrounding lamb during Ramadan and other celebrations. Bintou also gives invaluable travel tips for exploring Senegal, including the hidden gems of Casamance in the south and the desert wonders of the north.

If you're curious about how food can preserve culture and bring people together, this episode is a must-listen.

Connect with Chef Bintou:

Instagram: @chefbintou

Visit her restaurant Bintou Atelier and check them out on Instagram @bintou.chs

Sign up for the newsletter!! Each month I'll be sending out a newsletter with insider tips Sign up ⁠HERE⁠!

***Looking to experience the flavors we've explored firsthand?

Skip the stress of travel planning and work with a trusted professional to take care of all of that for you!

Travel Trails specializes in crafting unforgettable travel experiences tailored to your taste for adventure.

Don’t miss out on tasting these delicious dishes because you don’t have the time to plan.

Visit https://travel-trails.com/ to learn more and follow

@TastyTrailsTravelPod and @Travel.Trails___ on Instagram to stay up to date on episodes and all things food & travel