Episodes

  • Episode 42: Listen to LozRunner!

    Episode 42: Listen to LozRunner!
    Oct 8 2024
    We thoroughly enjoyed speaking with local and lovely Lauren! She shared with us her running background and her marathon experiences. Her running journey as an adult has seen huge improvements and she is highly motivated to train hard. We hope you enjoy hearing her perspectives on all things running.

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    1 hr
  • Episode 41: It nearly didn't happen!

    Episode 41: It nearly didn't happen!
    Sep 22 2024
    This is our first episode of the podcast since May. It was very close to not happening but we made it! This episode is literally just us having a conversation. We want to say a massive thank you to everyone who has reached out and continued to encourage and support us. Life is tough sometimes but we are all in this together.

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    54 mins
  • Episode 40: Long Time, No Hear!

    Episode 40: Long Time, No Hear!
    May 6 2024
    It's been a hot minute...again...but don't hold that against us! In this episode we do a quick recap on what's been getting in the way of us getting onto the pod, then what's been happening running-wise, and then we welcome our local running gal-pal, Marita, to the show. She shares with us how she came to be training for her first half marathon this year. We hope you enjoy listening and we cannot thank you enough for all of the lovely messages. Thanks for sticking with us! :)

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    57 mins
  • Episode 39 First World Problems

    Episode 39 First World Problems
    Jan 20 2024
    First up we recap our running weeks then Sacha shares her #journalling with her 'The Inner Game' journal. We have some swimming chat, purchase convo then we have some very first world life chat which shows our privileged first world issues. Thanks for continuing to listen to us. Please reach out with any suggestions at any time.

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    52 mins
  • Episode 38: New Year - memories, goals and the usual smack!

    Episode 38: New Year - memories, goals and the usual smack!
    Jan 1 2024
    Welcome to Talking Tempo for 2024. Today we chat the expected goal setting for the new year, reflect on our achievements of 2023 and chat about shoes, races and giggle our way through the usual rubbish! Thanks for continuing to be on our team :)

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    1 hr
  • Episode 37: Is this the end?

    Episode 37: Is this the end?
    Dec 6 2023
    We are finally back! It's been a hot minute since we chatted, so this is our catch up that's about 2 months over due! Thanks for sticking with us :)

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    55 mins
  • Episode 36: Collab with the Eat, Sleep, Run, Repeat Podcast lads

    Episode 36: Collab with the Eat, Sleep, Run, Repeat Podcast lads
    Sep 12 2023
    Something different this episode! We sat down with two of the boys from Eat, Sleep, Run, Repeat. We enjoyed chatting all things running and podcasting with Steve Woolley and Steve the Spartan Sparling. It was great to be in the company of others who want to keep building connections in the running community. We hope you enjoy our chat as well.

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    1 hr and 28 mins
  • Episode 35 Recapping of recent events, training motivation and future thinking.

    Episode 35 Recapping of recent events, training motivation and future thinking.
    Aug 22 2023

    Recapping of recent events, training motivation and future thinking.

    Massive shout out to ReCC Active Wear and their fantastic shorts. Please check out their amazing line of active wear @ https://reccactive.com.au




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    51 mins