Talking It Out With Tracey

By: Tracey Atkinson
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  • Summary

  • This podcast is all about the ups and downs of mental health related issues and various topics related to the good, bads and uglies of the journey of life.
    Tracey Atkinson
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Episodes
  • Talking It Out With Tracey-Internal Tornado

    Talking It Out With Tracey-Internal Tornado
    Jun 5 2024

    Tracey will explain what an internal tornado is and why it forms in your life. She will discuss how to get ahead of the tornado before it forms.
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    6 mins
  • Talking It Out With Tracey-The Power of Shame

    Talking It Out With Tracey-The Power of Shame
    Apr 23 2024

    Tracey will talk about the negative impact of shame and share how shame impacted her life.
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    4 mins
  • Talking It Out With Tracey- Negative Mindset

    Talking It Out With Tracey- Negative Mindset
    Mar 28 2024

    Tracey talks about how a negative mindset will rob you of your happiness and self love.
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    3 mins

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