Episodes

  • Chapter 7 - Trauma Responses
    Aug 27 2024

    In this episode of "Talk About Trauma," host Megan Sircy delves into how our past experiences shape our current relationships. She examines the lasting impact of unresolved trauma, such as betrayal or abuse, which can create triggers affecting our emotional responses and behavior in new relationships. Megan shares a personal story illustrating how past trauma can unintentionally influence professional relationships, shedding light on the complexities of managing trauma responses in interpersonal dynamics. She underscores the importance of self-awareness, healing through therapy and support networks, and developing healthy coping strategies as crucial steps toward personal growth and building healthier relationships. Megan concludes by emphasizing that understanding our past enables us to approach present and future connections with empathy and resilience, fostering healing and mutual understanding in our relational journeys.

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    5 mins
  • Chapter 6 - Manipulation
    Aug 27 2024

    In this episode of Talk About Trauma - the host, Megan Sircy, delves into the intricate dynamics of manipulation and its profound impact on relationships. She begins by defining manipulation beyond mere persuasion, exploring its deceptive and exploitative nature through tactics like gaslighting and emotional exploitation. Examining its intersection with trauma, while uncovering how early adverse experiences can shape manipulative behaviors as coping mechanisms. Understanding these psychological mechanisms helps us recognize manipulation's damaging effects on trust and autonomy in relationships. Additionally, emphasizing the importance of empathy, self-awareness, and therapeutic support in healing from manipulation, fostering healthier interactions built on understanding and mutual respect. Join us as she navigates the complexities of human behavior and relationships on Talk About Trauma, where empathy leads to positive change.

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    5 mins
  • Chapter 5 - Emotional Abuse
    Apr 30 2024

    In this episode the speaker, Megan Sircy, explains that Emotional abuse, also known as psychological abuse, is a form of abuse that can lead to psychological trauma, such as anxiety, chronic depression, or post-traumatic stress disorder. It can manifest in various forms, such as constant criticism, humiliation, dismissal of feelings, manipulation, threats, and isolation. Key indicators of emotional abuse include a lack of self-confidence, co-dependence, and isolation. It is fundamentally about control, with abusers employing tactics to undermine the victim's self-esteem and worth. Recognizing these signs is crucial for identifying and seeking support.

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    3 mins
  • Chapter 4 - Sexuality and Religion
    Apr 30 2024

    In this episode, the speaker discusses the fear of coming out as a lesbian due to religious judgment. This fear can be attributed to several factors, including religious teachings that condemn homosexuality, cultural expectations that are deeply intertwined with societal norms, personal faith that may create a conflict between identity and beliefs, fear of rejection from family, friends, and community, and fear of discrimination.

    The speaker emphasizes that everyone's experience is unique, and it is not accurate to say that "religion" as a whole justifies a stigma against the LGBTQ+ community. They also discuss the concept of "Prosperity Pastors," who are perceived as not adhering to their teachings or manipulating them for personal gain. These pastors may focus on judgment, punishment, or fear rather than love, forgiveness, and understanding, which could be seen as contradictory to many religious teachings, such as those in Christianity.

    To identify a false pastor, one should observe their actions, listen to their teachings, consider their motivations, and seek outside perspectives. A prosperity pastor is a religious leader who subscribes to the prosperity gospel, which believes that financial blessing and physical well-being are always the will of God for them, and that faith, positive speech, and donations to the church cause will increase one's material wealth.

    The speaker encourages listeners to be themselves and not judge others for their sexual orientation, as being true to oneself brings peace, happiness, joy, and acceptance. They encourage listeners to be themselves and not let anyone judge them for doing so, as they were never on their side in the beginning.

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    9 mins
  • Chapter 3 - Power and Control
    Mar 12 2024

    Megan Sircy provides a clear definition of power and control within the context of a relationship in this episode. In addition, she analyzes the Power and Control wheel.

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    5 mins
  • Chapter 2 - What is a Narcissist?
    Feb 5 2024

    This episode delves into the intricacies of Narcissistic Personality Disorder, with the host, Megan Sircy, providing a comprehensive analysis of its defining traits.

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    9 mins
  • Chapter 1 - What is Trauma?
    Dec 31 2023

    The podcast episode "Talk About Trauma" by Megan Sircy provides insights into the definition of trauma and offers guidance on identifying instances of abuse.

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    9 mins