• Chapter 7 - Trauma Responses

  • Aug 27 2024
  • Length: 5 mins
  • Podcast

Chapter 7 - Trauma Responses

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  • Summary

  • In this episode of "Talk About Trauma," host Megan Sircy delves into how our past experiences shape our current relationships. She examines the lasting impact of unresolved trauma, such as betrayal or abuse, which can create triggers affecting our emotional responses and behavior in new relationships. Megan shares a personal story illustrating how past trauma can unintentionally influence professional relationships, shedding light on the complexities of managing trauma responses in interpersonal dynamics. She underscores the importance of self-awareness, healing through therapy and support networks, and developing healthy coping strategies as crucial steps toward personal growth and building healthier relationships. Megan concludes by emphasizing that understanding our past enables us to approach present and future connections with empathy and resilience, fostering healing and mutual understanding in our relational journeys.
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