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Balancing Career and Family: Insights from Dr. Suzanne Soliman

In this episode of the Take Your Medicine podcast, pharmacist Phil Cowley interviews Dr. Suzanne Soliman, a highly accomplished pharmacist, author, and mother of five. They discuss her journey in balancing a demanding career in pharmacy with family responsibilities, including founding the Pharmacist Moms Group to support other pharmacist mothers. They highlight the need for pharmacists to advocate for themselves, consider non-traditional roles, and the importance of kindness in professional interactions. Dr. Soliman shares stories and advice on pivoting within the pharmacy profession and emphasizes the value of community support among pharmacists. Her book, 'The Ultimate Guide to Becoming a Medical Science Liaison,' is recommended for those considering alternative career paths in pharmacy.

Follow Suzy at https://www.instagram.com/drsuzannesoliman/

00:00 Introduction to the Podcast
00:19 Meet Dr. Suzanne Soliman
01:09 Balancing Career and Family
02:56 The Birth of Pharmacist Moms Group
05:34 Challenges in the Pharmacy Profession
13:40 Advocating for Pharmacist Rights
20:42 Pharmacists' Pay Discrepancy
20:51 Pharmacists' Advocacy and Unity
21:40 CVS Walkouts and Pharmacist Burnout
24:15 Dealing with Conflict and Toxicity
26:15 Good vs. Bad People
29:46 Career Advice for Pharmacists
35:17 Making the World Kinder
37:28 Conclusion and Farewell

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Embracing Natural Healing with Ariana Medizade

In this episode of 'Take Your Medicine' podcast, host Phil Cowley discusses the value of listening to patients and the benefits of natural healing with guest Ariana Medizade, a pharmacist based in California known for her social media presence as @wellness.pharm. Ariana shares her journey with anxiety and advocates for the use of supplements such as magnesium, saffron, and rhodiola as natural remedies. The conversation also covers topics such as the challenges of starting a supplement brand, the underfunding of supplement research, and integrating holistic practices with Western medicine. Ariana emphasizes the importance of believing in oneself and showing empathy to others to foster a kinder world.

00:00 Introduction to the Podcast
00:16 Meet Ariana Medizade
00:37 The Importance of Filler-Free Supplements
02:10 Ariana's Journey in Pharmacy
03:02 Challenges with Anxiety and Natural Healing
06:50 The Role of Evidence in Supplements
10:50 Combining Western and Holistic Medicine
12:51 Dealing with Anxiety: Personal Experiences
19:26 Effective Supplements for Anxiety
22:30 The Importance of Cycling Adaptogens
24:09 Understanding Rhodiola and Cortisol
24:48 The Role of Cortisol in Daily Life
25:37 Managing Cortisol Through Lifestyle Changes
28:46 The Importance of Small, Actionable Steps
30:01 Advice to My Younger Self
31:52 Navigating Social Media and Authenticity
35:41 Addressing Antidepressants and Libido
38:06 Medications to Avoid and Alternatives
41:27 Promoting Kindness and Empathy
43:12 Where to Find More Information

Make sure to follow Ariana at - https://www.instagram.com/wellness.pharm
and shop her supplements - https://takeiris.com use the code MAGIC for 10% off.

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In this episode of the 'Take Your Medicine' podcast, host Philip Cowley, an experienced pharmacist, and guest Lauren Stewart engage in a deep conversation about her personal journey with infertility and PCOS. Lauren, a mother of five and lifestyle influencer, shares her story from rapid engagement and marriage to navigating the complexities of infertility treatments. The discussion delves into the importance of lifestyle changes, such as cleaning up diet and personal care products, which lead to Lauren and her husband creating their own natural soap company, Time Soap. They discuss the significance of finding the right medical care, advocating for oneself, and blending modern medicine with natural approaches. Philip and Lauren also touch on the challenges and emotional aspects of infertility, the role of social media in providing support and community, and the importance of kindness and patience in raising children.

00:00 Introduction to the Podcast
00:22 Lauren Stewart's Whirlwind Romance
04:39 The Journey of Infertility and PCOS
07:51 The Importance of Clean Living
12:00 Navigating the Medical System
19:41 Finding Support and Community
26:56 Adoption Challenges and Emotional Struggles
27:30 Navigating the Adoption Process
29:13 Finding the Right OB-GYN
30:59 Setting Expectations with Your Doctor
33:59 Journey to Parenthood: First Baby
36:08 Insurance Changes and Fertility Treatments
40:55 Lifestyle Changes and Infertility
45:51 Final Thoughts and Advice

Make sure to follow Lauren at - https://www.instagram.com/lauren.stewart.living/?hl=en

Her business is Tyme Soap - http://tymesoap.com

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