• TRANSITIONING THROUGH THE MENOPAUSAL YEARS

  • Oct 17 2022
  • Length: 40 mins
  • Podcast

TRANSITIONING THROUGH THE MENOPAUSAL YEARS

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  • Summary

  • Come join my conversation with Jennifer Siegel as we discuss weight gain, hot flashes, mood changes, hormones and more.
    Peri-menopause, which can last for years, has many changes and they affect all of us differently.
    I sat down with my friend and pilates instructor, Jennifer to answer all of her questions and hopefully yours too.
    Grab a comfy seat in a quiet room. Maybe get a blanket and a glass of wine or hot tea, and COME INTO MY EXAM ROOM!
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