• Supplements That Actually Work for Women Over 40

  • Jan 27 2025
  • Length: 31 mins
  • Podcast

Supplements That Actually Work for Women Over 40

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  • Summary

  • Struggling to figure out which supplements can actually help with weight loss and overall health after 40? In this episode, I’m breaking it down! 💊

    We’ll cover:

    • The science behind creatine for muscle and strength.
    • How collagen supports skin, joints, and muscle.
    • The importance of vitamin D, magnesium, and omega-3s for energy, recovery, and fat loss.

    No fluff, no gimmicks—just the tools to help you feel and look your best!

    🔥 Ready to take your health to the next level? I’m looking for women over 40 who want to lose 20+ lbs in the next 90 days. Let’s build a plan tailored to YOU. Message me or visit www.empowerdcoaching.com to get started.

    📲 Follow me: Instagram & TikTok: @danyapowersec Facebook: Danya Powers YouTube: EmpowerD Coaching

    Until next time, stay strong, stay consistent, and stay fabulous, Divas! 💕
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