Stress plus the pandemic equals trouble
Apr 8 2021
Length: 14 mins
Podcast

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Stress plus the pandemic equals trouble

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Summary
We talk about what it means to be depressed and anxious. We talk generally about treatments we can try at home, and talk a bit more about journaling. Future episodes will discuss all this in more detail. Leave us comments, feedback, and most importantly stories about how you are surviving and thriving during the COVID pandemic. Send us your Mental Health Stories to our email. at covidlifepodcast@gmail.com

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