• Stress Mess: Laughing Through Trauma

  • Nov 11 2024
  • Length: 2 mins
  • Podcast

Stress Mess: Laughing Through Trauma

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  • Summary

  • Welcome back to another episode of Stress Mess: Laughing Through Trauma. Now, this episode is brief but intentional. I'm going to ask two questions for listeners to reflect on. One, how has your mind, body, and spirit changed innately learned to survive in your systems? And two, how is that working for you right now?


    Take some time to reflect on those questions and then DM me your answers. I can be found on Instagram @katieostresscoaching.


    Hosted on Acast. See acast.com/privacy for more information.
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