Okay you guys, this is one that can get anyones blood boiling! When things are said that challenge your character or the people you love character..things can get heated real quick..Take a listen and learn how NOT to turn into the "Hulk"! ha

I also mention our Stand Up products if you need a simple gift to send to someone that is running through a tricky season of life or could just use a little bit of sunshine! 

www.thestandupmovement.com

Our friend Kim came on to our show to share more of her story and what she is doing right now to continue to heal from a past trauma. Kim was a victim of sexual abuse multiple times as a child and is working hard to heal her trauma, share her story and be a strong example to her kids. 

This episode may be triggering to those sensitive to Sexual Abuse, so please take care and pause this episode if you need to. 

Below are a list of resources Kim has provided to help:

• The Body Keeps the Score
• What Happend to You?
• the Myth of Normal 
• Saprea on Instagram
• Saprea
• Mind Body Alignment Podcast
• Mama Bear Effect
• Consent Parenting
• Parenting Safe Children
• Defending Innocence

I guess this is what you get when you put a bunch of siblings on a podcast episode together and talk about personal growth and our journey in life. haha spoiler alert, lots of tears shed. haha Our little brother Bo went to the retreat of a lifetime with The Program a few weeks ago and we got to interview him about his experience. This was such an impactful 2.5 days for him and we couldn't be prouder of the man he is and the man he constantly strives to be. If you're a fan of growth and personal development or just a fan of Bo, you're going to love this episode.