Sparkling Visibility

By: khayrab.com
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  • Summary

  • A place to unearth, name, and shape your value, so you can tell your dream audience in a natural and aligned way.

    Enjoy these recordings of private teachings from the khayrab.com community. Join in on the fun by tracking your own weekly assignment or exploring the community at khayrab.com/community.
    This work is licensed under the Creative Commons Attribution-ShareAlike 4.0 International License.
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Economics Hygiene & Healthy Living Marketing Personal Success Psychology
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Episodes
  • Acting out and lashing out can help you discover yourself

    Acting out and lashing out can help you discover yourself
    May 9 2022

    Links

    Explore the community: http://khayrab.com/community

    The Mental Meanderings of Waseem.Space podcast - Home of the 3rd Cultured: https://waseem.space/podcasts/

    The Diggin'It Podcast (Arabic): https://waseem.space/the-diggnit-podcast/

    Discussion

    - Shoulds and how it gets us to suppress our feelings/needs

    - Examples and our experiences with acting out and lashing out

    - The right way to learn about your values, who you are, and what you should present about yourself (spoiler: there is only a right way)

    Exploration

    How do you lash out?

    How do you act out?

    What's the pattern you see?

    What does it tell you about your values, what's important to you?
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    28 mins
  • Who are you?

    Who are you?
    Apr 12 2022

    Links

    - Explore the Community: http://khayrab.com/community

    - Sarah Alamoudi Instagram: https://www.instagram.com/sarahhealthpsy/

    - The full video conversation: https://www.khayrab.com/blog/i-am-off-social-media-3

    Discussion

    - The inherited caveman mindset

    - The chessboard metaphor of "what if"

    - Thoughts are thoughts, not positive or negative

    - The quickest way to find out who we are

    Exploration

    - Notice when your mind creates noise. What happens around you? What happens within you?

    - Bonus: Can you let it play in the background?
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    19 mins
  • Getting out of your head and into your Dream Audience's heart

    Getting out of your head and into your Dream Audience's heart
    Mar 19 2022

    Explore the community at khayrab.com/community

    Teachings

    - How last episode’s persona gets you in the right mindset to network and connect without anxiety

    - Why Ramadan is a great time to experiment with your personal brand

    - The art of getting out of your own head (we had an AMAZING discussion about this in the community, where members shared how quick their experience from awkwardness to confidence was. I was bummed that I couldn’t post it)

    This Week’s Exploration

    1. If you haven’t already, get and fill in the persona template at khayrab.com/blog/empathy-marketing

    2. Write down your answers to these 3 questions:
    - How might you frustrate or be a frustration to them?
    - How are you meant to serve them to attain THEIR goals?
    - How could you provide more healthy motivation for them to attain THEIR goals?

    MJ2yuJmTK8VMUYmRWgsw
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    15 mins

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