• Acting out and lashing out can help you discover yourself

  • May 9 2022
  • Length: 28 mins
  • Podcast

Acting out and lashing out can help you discover yourself

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  • Summary

  • Links

    Explore the community: http://khayrab.com/community

    The Mental Meanderings of Waseem.Space podcast - Home of the 3rd Cultured: https://waseem.space/podcasts/

    The Diggin'It Podcast (Arabic): https://waseem.space/the-diggnit-podcast/

    Discussion

    - Shoulds and how it gets us to suppress our feelings/needs

    - Examples and our experiences with acting out and lashing out

    - The right way to learn about your values, who you are, and what you should present about yourself (spoiler: there is only a right way)

    Exploration

    How do you lash out?

    How do you act out?

    What's the pattern you see?

    What does it tell you about your values, what's important to you?
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