Episodes

  • #4--applying to college dammit!

    #4--applying to college dammit!
    Jul 7 2022

    we just graduated and have many an update. . . from irish drinking games to choosing a school, we're running down our experience with the college application process <3
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    40 mins
  • #3--motivation (& lack thereof)

    #3--motivation (& lack thereof)
    Feb 17 2022
    feeling unmotivated? burnt out? got a major case of senioritis? cause same. in this episode nadia and lydia dive deep into their past--and present--experience with lack of motivation and talk through these struggles in a way that can hopefully offer some reassurance that y'all are most definitely not alone.
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    38 mins
  • #2–staying sane on social media

    #2–staying sane on social media
    Dec 23 2021
    this episode, lydia and nadia talk through the ups and downs of social media, and some of the less talked-about problems with tiktok and instagram. links from this episode: mental health resources: https://www.nimh.nih.gov/health/find-help tiktok diagnosis: https://www.psychologytoday.com/us/blog/the-culture/202108/why-tiktok-diagnoses-are-the-rise https://fortune.com/2021/09/04/tiktok-mental-health-self-diagnose-videos/ national suicide hotline: 800-273-8255 edited by tj meyers!
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    1 hr and 3 mins
  • #1--struggling through work-life balance

    #1--struggling through work-life balance
    Nov 2 2021

    welcome to it people! in the first episode, nadia and lydia introduce themselves, and dive into their struggles with work-life balance and what they've learned from it. 
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    38 mins
  • social anxieties trailer

    social anxieties trailer
    Sep 5 2021
    Welcome to Social Anxieties! Best friends Nadia and Lydia talk through the stresses of high school, how they’ve learned to deal with it, and what advice they have to share for people going through the same thing. Made for teens, by teens!
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    3 mins