Social Anxieties

By: Lydia Buckmeier & Nadia Kuxhausen Ralph
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  • Summary

  • two teens just trying to get through the stressors of high school and the anxieties of what's to come! in each episode, best friends nadia and lydia dive into a new topic relating to things that stress them out and share their experiences, advice, and resources to help other kids get through it all!
    Lydia Buckmeier & Nadia Kuxhausen Ralph
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Personal Success
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Episodes
  • #4--applying to college dammit!

    #4--applying to college dammit!
    Jul 7 2022

    we just graduated and have many an update. . . from irish drinking games to choosing a school, we're running down our experience with the college application process <3
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    40 mins
  • #3--motivation (& lack thereof)

    #3--motivation (& lack thereof)
    Feb 17 2022
    feeling unmotivated? burnt out? got a major case of senioritis? cause same. in this episode nadia and lydia dive deep into their past--and present--experience with lack of motivation and talk through these struggles in a way that can hopefully offer some reassurance that y'all are most definitely not alone.
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    38 mins
  • #2–staying sane on social media

    #2–staying sane on social media
    Dec 23 2021
    this episode, lydia and nadia talk through the ups and downs of social media, and some of the less talked-about problems with tiktok and instagram. links from this episode: mental health resources: https://www.nimh.nih.gov/health/find-help tiktok diagnosis: https://www.psychologytoday.com/us/blog/the-culture/202108/why-tiktok-diagnoses-are-the-rise https://fortune.com/2021/09/04/tiktok-mental-health-self-diagnose-videos/ national suicide hotline: 800-273-8255 edited by tj meyers!
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    1 hr and 3 mins

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