Simply Fitness Podcast

By: John Stein
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  • Summary

  • Welcome to the Simply Fitness Podcast! I am John Stein, the owner of MaximalU Coaching. Each week on the Simple Fitness Podcast I will dive into various topics from fitnes, nutrition, mindset, and everything in between to help you with your fitness journey. Also, some episodes with have guest experts breaking down different topics. As well as clients talking through their own fitness journeys. The Simply Fitness Podcast is for anyone looking to start or improve their fitness. It is filled with simple actionable advice that will help you become your maximal self. Make sure to follow the Simple
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Hygiene & Healthy Living
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Episodes
  • 037: What Is Really Holding You Back From Success?

    037: What Is Really Holding You Back From Success?
    Apr 6 2021

    On this episode of the Simply Fitness Podcast, I talk something that is tough to talk about but is super important if you want to find long term success in any aspect of your life. We will talk about what is really holding you back from succeeding.

    If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739

    Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook

    Have any questions reach out to me on:

    Instagram- https://www.instagram.com/maxucoaching/

    Twitter- https://twitter.com/MaximalUCoach

    Website: maximalu.com

    Email: john.stein@maximalu.com
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    17 mins
  • 036: Juan Salgado on the Importance of Building Strength

    036: Juan Salgado on the Importance of Building Strength
    Mar 30 2021

    On this episode of the Simply Fitness Podcast, I got to chat with Juan Salgado! We chat about all things strength training: why building strength is so important, how to progress with strength training, and why strength training is not as dangerous as you might believe. 

    Find more information about Juan on his instagram: https://www.instagram.com/the_chosenjuan1

    If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739

    Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook

    Have any questions reach out to me on:

    Instagram- https://www.instagram.com/maxucoaching/

    Twitter- https://twitter.com/MaximalUCoach

    Website: maximalu.com

    Email: john.stein@maximalu.com
    Show More Show Less
    1 hr and 18 mins
  • 035: Heart Rate Based Training

    035: Heart Rate Based Training
    Mar 23 2021

    On this episode of the Simply Fitness Podcast, I talk about a sciencey type of training: heart rate based training

    It has proven benefits that has helped me take my training and results to the next level. Learn how you can do it and how to incorporate it into your current program.

    If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739

    Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook

    Have any questions reach out to me on:

    Instagram- https://www.instagram.com/maxucoaching/

    Twitter- https://twitter.com/MaximalUCoach

    Website: maximalu.com

    Email: john.stein@maximalu.com
    Show More Show Less
    34 mins

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